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Which Vitamins Are Fat Soluble?Unlike water-soluble vitamins, which need to be changed regularly in the body, fat-soluble vitamins are stored in the liver and adipose tissue and are eliminated much more slowly than water-soluble vitamins....
Which are the Most Vitamin Rich Soups?But perhaps the most important thing is that if prepared properly, they are loaded with vitamins, making them a superb source of energy. Here are the 5 healthiest and vitamin rich soups according to experts:
1....
Which Fish are the Fattiest?This is due to the fact that they contain a higher percentage (about 5%) of unsaturated fatty acids, better known as Omega-3, which are able to reduce the risk of cardiovascular diseases, heart attack, thrombosis, as well...
Which are the Dessert Wines?They can be thought of as aromatic dessert wines. They're made from aged white wine, most frequently Misket, to which they add spirits, sugar and a vermouth infusion....
Which are the Essential Fatty AcidsThe two main and most important fatty acids for mankind are Omega-3 and Omega-6.
Although they are a type of fat, Omega-3 is not fattening....
Which are the Most Addicting Foods?An older study also reveals which foods are the easiest to get addicted to. Besides fries, cakes and chocolate, other addicting foods are bonbons, ice cream, pancakes, pasta and chips....
Mayonnaise From the Water of Boiled BeansI cover the bowl with something, refrigerate it and enjoy a delicious homemade mayonnaise made from beans.
The mayonnaise from the water of boiled beans is ready....
Which Foods are Good for the Liver?Vegetable soups
Which must be vegetarian or meat broth based.
Meats that are not fatty
These are chicken, turkey, beef, and they should be steamed or baked without fat....
Healing Flint Water for the MetabolismFlint activated water has antibacterial properties and destroys viruses. Treats respiratory diseases - runny nose, sore throat, flu, for which it is taken internally, as well as nasal drops. Stimulates immunity....
Which Foods are Acidic?If the values are below 7.0 – the environment is acidic.
The pH levels in every cell of our organism are the result of all life processes, which are practically ion exchange and crucial for our health....
Which are the Root Vegetables?Root vegetables are vegetables from which their underground part or root part are used.
Root vegetables are rich in vitamins, minerals and fibers....
Which Foods are Good for Gout?Mineral water, fresh-squeezed juices, teas and compotes are all suitable.
It's good to primarily eat fruits and vegetables, as well as other types of plant food, for gout....
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
Which potatoes are best for fryingIf the potatoes are sprouted, it is a sign that no valuable substances and vitamins are in them. If there are green spots on the potatoes, it is better to dispose of them, they contain highly toxic solanine....
The fruits with the most vitaminsThere are cases in which the disease may affect the cardiovascular system.
Fruits with vitamin B2
B2 occurs as riboflavin. It is important in the production of red blood cells and in the growth of the body....
Which Foods are Rich in Folic Acid?Folic acid, also called vitamin B9, is extremely important for the health. It regulates the blood pressure, which reduces the risk of cardiovascular disease....
Which fats are good and for whatThey are extracted by cold pressing and are rich in beneficial polyunsaturated fats like omega 6, omega 3 and omega 9. These oils are rich in phosphatides - like recina, which regulates blood cholesterol....
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Vitamin Bombs for the Winter
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Which Healthy Foods are Actually Harmful?
Foods, Which are Dangerous for Tooth Enamel
