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Diet for Gout: What to EatDiet for Gout: What to Eat
03 Nov.
Gout is a serious disease characterized by impaired protein metabolism in the body. This is one of the incurable diseases, but it is possible to reduce the frequency and duration of crises. Therefore, one must know the subtleties...
What to Eat for Healthy Bones?What to Eat for Healthy Bones?
29 Dec.
Neglecting bone health leads to rickets, osteoporosis, easy fractures in case of falls....
What to Eat After Vomiting?What to Eat After Vomiting?
14 May
When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours. But if you cannot go without eating, experts advise to consume dry products...
Gastritis Diet: What to EatGastritis Diet: What to Eat
12 Mar.
At the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers. The role of the stomach...
What to eat after diarrheaWhat to eat after diarrhea
14 Jan.
Diarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
How to eat for anemiaHow to eat for anemia
10 Jan.
Anemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low. In...
What not to eat for high blood pressure and cholesterolWhat not to eat for high blood pressure and cholesterol
12 Jan.
High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions. Your doctor can detect these conditions...
For High Immunity: What To Eat When We Are Sick?For High Immunity: What To Eat When We Are Sick?
18 Feb.
A healthy diet can boost immunity. This is especially important when you have a cold. What should you eat and drink during your illness to improve your condition? Lots of liquids When you feel sick, the body needs...
Helicobacter Pylori Diet: What to EatHelicobacter Pylori Diet: What to Eat
13 Mar.
Today's rhythm of life does not allow the modern person to eat on time and consume healthy food. This creates suitable conditions for the development of gastrointestinal diseases. The most dangerous is the penetration into...
What Not to Eat While BreastfeedingWhat Not to Eat While Breastfeeding
03 Feb.
Breastfeeding is the best choice for feeding the baby. Mother's milk during the first 6 months of a newborn's life provides all the nutrients, fluids and energy it needs for its growth and development. In addition, breast...
What to Eat After a Workout?What to Eat After a Workout?
31 Dec.
Have you started working out and want to get the fastest and most effective results possible? Great! You probably know that proper pre-workout nutrition is extremely important to your performance, but did you know that post-workout...
What to Eat while at the BeachWhat to Eat while at the Beach
29 July
Temperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply. To avoid potential infections, we have to pay special attention to the heat treatment of raw...
What to Eat When You Have Heartburn?What to Eat When You Have Heartburn?
15 Mar.
Heartburn is something that many people have experienced after eating. This is an unpleasant feeling related to the digestive system, which is expressed in the return of salty and acidic stomach contents back into the esophagus...
What to Eat When You Have AnemiaWhat to Eat When You Have Anemia
04 Mar.
Iron deficiency in the body is an important problem, since its manifestation speaks of anemia. This is the name of the most common blood disease. Most people suffering from it are women and children. The fact is that...
What to Eat During the Heat WavesWhat to Eat During the Heat Waves
12 Aug.
Hot days demand their own rules of life. And in order not to suffer when it's hot, you must know these rules. During the scorching heat, nutritionists recommend a change in the menu. Consume less sweets and red meat...
What to Eat During a Fasting Diet?What to Eat During a Fasting Diet?
23 Feb.
Diets are every woman's number one enemy. However, they prove to be especially imperative when the cold months are over and summer is just around the corner. Then the pursuit of the perfect body becomes more and more tangible...
What to Cook for HalloweenWhat to Cook for Halloween
31 Oct.
Since Halloween is a holiday linked with all kinds of scary, chilling creatures, the dishes on the kitchen table need to create a similar atmosphere. There are a number of recipes which are always prepared on All Hallows...
What to Eat When Temperatures are Very LowWhat to Eat When Temperatures are Very Low
20 Jan.
When air temperatures drop below {-10 °C}, there is a very real danger of freezing. To prevent this, besides warm clothes, we also need to add changes to our diet. The most at-risk are the parts of the human body that...
What to Eat When You Have Hashimotos DiseaseWhat to Eat When You Have Hashimotos Disease
23 Aug.
The thyroid gland functions as a hormone regulator. It plays an important role in metabolic processes, hormone regulation and body temperature. In case of thyroid disease, it is chronically inflamed and cannot function as...
What to Use Coconut Oil for?What to Use Coconut Oil for?
08 Feb.
Coconut oil has often been disputed as being suitable for culinary use, but as an ingredient in cosmetics there is no doubt that it is an indispensable aid in skin care, hair and organ and system health. What makes...
Compress for to Quickly and Easily Suck Pus OutCompress for to Quickly and Easily Suck Pus Out
12 July
We're offering you this natural mixture, which is very efficient and easy to prepare. It can be used to remove pus from a pimple or boil....
Food to Eat for Healthy Teeth and GumsFood to Eat for Healthy Teeth and Gums
19 Mar.
Although we're starting to pay more and more attention to our bodies, oral health often takes a back seat, especially when it comes to food choices. Maintaining healthy teeth and gums is a function of oral hygiene, which...
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
15 Dec.
When the stomach is upset, it is characterized by painfully increased excitability. This means that its operation is not normal. From this follows the appearance of various disorders. Stomach disorders are probably one...
What Happens to Your Body When You Eat Grapes?What Happens to Your Body When You Eat Grapes?
31 Oct.
Sweet, juicy, incredibly refreshing and very healthy, that's what grapes are all about. However, this fruit also has serious contraindications. Grapes are one of the tastiest and, accordingly, popular fruits in the world...
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
26 May
Almost all of us have had an upset stomach from time to time. Symptoms include nausea, indigestion, vomiting, bloating, diarrhea or constipation. There are many potential causes of upset stomach and treatment varies...