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Iron-Rich Foods, Which We NeedBe careful with some foods
Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
What Dishes Can We Season With Samardala?Most people liken samardala to garlic or onions and are not entirely incorrect - the plant is a close relative of garlic and onions, but its leaves are in a cross-sectional shape, like a star with three rays.
The...
What Can We Cook in 5 Minutes?As soon as we open our eyes in the morning, we feel the time pressing on us. We rush to tidy up to meet another working day, before work we "disperse" the children to kindergarten or school, we do everything that awaits us...
What Can We Replace Dairy Products With?However, everyone faces difficulties when they decide to replace dairy products, because both milk, white cheese and cheese are some of the most loved food products worldwide....
What Can We Replace Eggs With if We are Allergic?The egg is an animal product that has incredible nutritional properties as well as a variety of uses in many savory and sweet dishes.
Among the most valuable qualities of eggs is that they are extremely rich in protein...
Which foods are rich in iron?In the human body, iron is entered through food. It turns out that the valuable ingredient is found in liver, meat, eggs, legumes, bread and semolina....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Smoothie with Super FoodsUsing a knife, press the rose hips down to get the fruit out of them.
Sprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates....
IronAnother form of iron is found in plant foods and dairy products....
What Can We Prepare with Quinces?Quinces are extremely tasty and aromatic autumn fruit. They are one of the last gifts of autumn, after them only medlars are harvested. However, even fully ripe quinces are not suitable for direct consumption. Then what can...
What can we Replace Ricotta with?Ricotta is a type of fresh cheese, which has been produced in Italy for centuries. It has a slightly grainy structure and a slightly sweet taste. In fact, it is a residue from the production of other cheeses.
Ricotta...
Pumpkin Waffles in Waffle IronHeat up the waffle iron. When the waffle iron is hot, spread with butter and add the batter, carefully spreading it evenly.
Close the waffle iron and wait for the waffles to bake....
Pink Garlic Protects Foods from MoldThey can be used as natural fungicides in food packaging since they kill the mold in food products.
The properties of garlic were known even to the Sumerians. They used it in cuisine and medicine....
Dishes We Can Make with White MeatThe most tender part of chicken meat is the fillet. With it you can prepare a myriad of magnificent specialties - to make them even juicier put the meat in some kind of marinade ahead of time. Let us offer you a delicious...
What Can We Make with Liquid Chocolate?Liquid chocolate is a versatile ingredient that can be used in a variety of sweet and savory dishes. Whether you're a professional chef or a home cook, there are plenty of creative ways to use liquid chocolate in your cooking...
Purslane - What Should We Know?There, the herb is grown as a vegetable crop and used for both food and medicinal purposes.
Marinated Purslane - An excellent seasoning for meat dishes, goes well with soups and vegetable main dishes....
What Coffee Should We ChooseHmmm, have you ever opened your eyes in the morning looking forward to just be hit by the scent of a cup of flavored coffee, which you can sip on with great pleasure… Great start to the day!
However, your day can also...
What Water Should We Drink?Clean and safe tap water is one of civilization's greatest achievements. Bottled water is becoming increasingly popular, but there are concerns about its environmental impact and a lack of concrete evidence that it has...
Keto Pancakes in a Waffle IronPut the mixture into the waffle iron and bake the pancakes.
I have not greased the waffle iron with anything, but judge for your own. I made almost 4 fluffy pancakes. The last one was smaller....
What Tea Can We Drink During Pregnancy?
What Natural Sweeteners Can We Replace Sugar With?
How Do We Get the Daily Dose of Calcium We Need?
Tasty Garnish for Grilled Foods
Theobromine - What Should We Know?
With These Foods You Can Reduce Your Waistline
