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Foods That Provide us with Vitamin B12Vitamin B12 plays an important role in our body's metabolism because it helps break down food and turn it into energy.
Further, it aids the production of red blood cells which transport oxygen to the cells. This...
Bad Moods Make us Stuff Ourselves with Unhealthy FoodAccording to the results of a recent American study, whenever people are in a bad mood, they are more likely to reach for unhealthy foods. The scientists explained that happy and positively minded people, in contrast to...
Sea Asparagus - What Are They and How Are They Used?Seafood delicacies form a whole section of the culinary world. In addition to clearly expressed taste qualities, seafood is distinguished by useful nutritional properties.
Sea asparagus, also called sea vegetables and salicornia...
Warning! Don't Mix These Foods and DrugsThere are foods that stop the effects of certain medicines. Here are the least compatible combinations that we need to be very careful with!
1. Bananas and blood pressure pills
Potassium-rich bananas (as well as...
Dates Make us SmarterDates, according to an ancient Arabic belief, are such an amazing energy source that 6 of these delicious fruits would be enough to for you to cross the entire desert, defeat all your enemies and spend exciting moments...
Salt Makes Us DumberFor a long time now, it has been thought that the excess use of salt has a negative effect on human health. Furthermore, it has been known for years that over-salting dishes is harmful to people with high blood pressure...
Hamburgers Make Us DumberMunching on hamburgers, French fries and pizza has been widely criticized by doctors and researchers. There probably isn't anyone who hasn't heard about how harmful fast food is to our body and waistline.
Foods eaten...
How They Make Pancakes in Different CountriesPancakes are among the most commonly made dough goodies that can be served at any time during the day, be either thin or thick, sweet or salted, wrapped into rolls or folded into quarters and so on.
It's not entirely...
Red Peppers - Why They Are So HealthyLittle did Christopher Columbus suspect what conflicts between people would be caused centuries later by the fruit of the plant whose seeds he personally brought back after his first voyage to the Indies, actually to America...
Foods That Fatten us UnnoticeablyMany of us have fallen into the absurd situation of feeling constantly hungry, while at the same time packing on extra pounds. The reason for this is that in their hectic daily lives, people don't pay that much attention...
Which Foods Make us Sleepy?Eating is a process after which our body is fueled with energy and we normally should feel more alert. But have you noticed how even after you eat you sometimes feel even more exhausted?
This phenomenon has a logical...
Fizzy Drinks Make Us OvereatThe problem of obesity in children and adults, often lies not only in overeating, but also in heavy use of soft drinks. They are a nice addition to any meal and are a favorite of many people.
Over eighty percent of children...
Yoghurt Helps us Against DepressionExperts believe that the probiotics found in yoghurt improve people's mood, since they have an effect on the function of the brain. Past studies confirmed that these bacteria affected the minds of rodents but so far it...
The Right Breakfast Awakens usEating food in the morning is a real challenge for many people, which is why most simply drink a cup of coffee, without stuffing themselves with cereal or toasting bread slices or frying eggs.
The morning is most...
Coquilles Saint-Jacques - What Are They?Coquilles Saint-Jacques are one of the favorite dishes for fans of fish cuisine. Their origins are in France, where in the Middle Ages the servants of Saint-Jacques de Compostela collected them to hang them on their clothes...
Basic Soy Products and What they are Used forThe benefits of soy for the body are many. A sensible diet must necessarily include regular intake of soy or soy products. In the text, we will provide information about all soy products on the market and their specific...
Diets Make us Twice as SadIt might be time to put an end to the constant hunger and the obsession with a thin and perfect shape. After a diet, people end up being twice as sad as they were before they began the diet, show the results of a new study...
Cocktails with ChampagneA glass of champagne is a must when the clock arrows meet at midnight on December 31st, but the beverage is also suitable for other occasions. Below you will find several cocktail recipes that you can prepare during the...
Cocktails with RumRum is among the most preferred bases for the preparation of cocktails. There are all sorts of variations - they can be made with fruit juices, lemon, lime, sodas and many others.
Recipes for cocktails with rum...
Diet with olivesA popular diet for weight loss is the one with olives, also known as the Mediterranean diet. It is widely used today. This diet consists of large portions of fruits, beans and other legumes, leafy vegetables, grains...
Breakfast with nutsNuts are a useful start to the day, as they provide the brain with energy throughout the day. In this respect, hazelnuts and walnuts are very suitable.
Pine nuts are not to be overlooked because they are very beneficial...
Dieting with anorexiaThis increasingly common condition affects girls aged fourteen to twenty-one years. The key feature of anorexia is that girls suffering from it see their body in different ways.
They see themselves as too fat or obese...
Cocktails with GinSummer is in full swing and provides us with plenty of positive emotions, sun and cocktails - in other words, it's time for a vacation. During this period, light beer makes good company - perhaps it's the type of alcohol...
Remedies with PotentillaPotentilla is an herb, also going by the names of cinquefoils or tormentils. It is found in wetlands, humid regions, around rivers and foothills.
The herb is a perennial, herbaceous plant. It blooms into beautiful...
Here’s How To Prevent Killing The Vitamins In Broccoli When Cooking Them
