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Valencian PaellaHeat the olive oil in a paella pan. Salt the rabbit and chicken (cut into pieces) and put them to braise until golden. Add the green beans and pods and saute them with the meat for a few min. Next, add the paprika and broth...
Tuna Salad with Valerian, Arugula and SpinachFor this quick and tasty tuna salad, wash and dry lightly with kitchen paper the three types of fresh salad leaves.
They are also sold in packages, already washed and dried, which is the better option.
In a bowl, mix...
Monjavinas (Valencian Sweet Pretzels)Monjavinas (Monjavinas, Almoixavenas) are a traditional Valencian pastry, mainly made in the small beautiful town of Hativa. Over the years it became the norm to be prepared on absolutely all Thursdays of the year....
Valencian Tomato and Tuna EmpanadaChop the onion and peppers and saute them, until they soften. Pour in the tomato puree, or the same quantity of ripe, shredded tomatoes. Season with sugar, salt to taste, cover with a lid and simmer for 40 minutes.
Mix...
Folk Medicine with HawthornDo not forget that valerian is poisonous. It is best consult with a doctor before using one of the recipes....
Which Teas Help You to Fall Asleep Quicker?Valerian Root
Valerian root is known for its sedative effect. Studies show the effectiveness of valerian root in sleep problems - difficulty falling asleep, insomnia and poor sleep quality....
Salad with Chicken and Cherry TomatoesThe baby salad leaves mix contains: arugula baby salad leaves, spinach, beetroot and valerian.
Wash the green salad and cut it.
You also cut all the other products....
Ten Herbs to Save you from SnoringValerian
Besides against snoring, the root of valerian helps against insomnia. It's best to take the herb in combination with thyme or fenugreek....
Which Teas Help with Stress?Valerian root tea
Valerian root is used to improve sleep quality.
The deep stages of sleep are the most restorative and essential to feeling well-rested in the morning....
Healing Properties of ElderberryNo less valuable are the flowers of the black elderberry, which contains choline, rutin, valerian, caffeic, malic acid and others. Elderflowers are used to prepare broths or extracts that have antibacterial properties....
Healthy Hemp Seed Salad* My mixed green salads include valerian or baby spinach, lollo verde, arugula.
Soak the almonds in water the night before or in the morning if you will be making the delicious green salad for dinner....
Healthy Egg SaladOn top of each potato ball, put bundles of the healthy and fresh Valerian salad, which has been pre-seasoned with a little salt, olive oil and lemon juice, if the egg salad is going to be served straight away....
Which Teas are Soothing?John's wort, valerian, hawthorn.
The herbs hops and calendula work in the same way.
Some of these herbs can also be found in the form of essential oils. Used in aromatherapy, they also have a calming effect....
Italian Burrata SaladIn addition to the green arugula leaves, I sometimes add a handful of valerian, although it is not present in the original form of the burrata salad. I give it as an additional idea....
Natural Remedies with the Miraculous Dandelionyou're suffering from painful and bleeding hemorrhoids, you can prepare the following remedy: Mix 3.5 oz of water pepper bunches and shepherd's purse with 2 oz of barberry roots, 2 oz mistletoe and 1 oz dandelion, valerian...
ValineThe name valine comes from the medicinal plant valerian.
Sources of Valine
Among the best food sources of valine are fish, turkey and chicken meat, lentils and peanuts....
Tuna, Radish, Arugula and Valerian Salad
Valerian Salad with Goat Cheese and Physalis
Green Salad with Valeriana and Baked Camembert
Valencian Peppers and Cod Spread
Green Salad with Aromatic Cheese, Figs and Mushrooms
Should We Drink Tea in the Evening?
