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9 Day Diet for Rapid Weight LossThe diet we are going to talk about is quite difficult to implement, it requires a very strong will and above all to be in good health. It sounds quite intimidating, but many who have tried it assure that it is not impossible...
11 Dec.
Diet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick.
Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red pepper in the pan, and leave it to bake lightly for another 5 minutes. Cut...
08 Nov.
Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop them.
If you would like them very fine, you can even blend them. Heat...
13 Oct.
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the eggs one by one, then the stevia, corn flour and beat the mixture until...
20 Mar.
Diet CakeSoak the oats and coconut flakes in hot water until they swell and absorb all the liquid. If they are still hard, add a little more water.
Beat the cottage cheese with the yoghurt and honey, until you get a smooth cream...
24 Jan.
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying pan and grease it. Bake pancakes in the usual way, turning them over carefully...
19 Sept.
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
26 Mar.
Orange LentilsCharacteristic of the orange lentils
Orange lentils are an important source of protein, vitamin E and iron, making them an ideal addition to vegetarian diets....
30 Mar.
Diet Fitness BreakfastSeparate the egg yolks from the whites. Beat 3 egg whites with one yolk, add the oats and stir until you get a dough-like mixture. Add raisins if desired. You can substitute them with salt or a sweetener!
Keep stirring...
28 Nov.
Delicious Diet SweetsBlend the almonds, walnuts and dates until you get a runny mixture.
Add the raw cocoa with salt and shape the mixture into small balls.
Roll the sweets in coconut shavings and serve....
24 Nov.
Diet Apple CrumbleWash the apples, clean them of their seeds and peel them. Saute them in about 2 tbsp (30 g) butter and distribute them into bowls. Sprinkle with cinnamon.
I was able to fit 2 medium-sized apples in a bowl. Arrange them...
13 Feb.
Diet Bran PancakesBeat the egg with the yoghurt and baking soda well. Add the bran and let the mixture sit for 5-10 minutes. Preheat a Teflon pan with a few drops of olive oil, even though you can do without the oil.
Scoop ladles of the...
19 Feb.
Diet Carrot CakeBlend the oats in a blender. Peel the apples, clean them of their seeds and grate them coarsely. Mash the bananas. Chop the dried fruits into medium-sized pieces. You can put raisins/cranberries in whole.
Mix all the ingredients...
20 Jan.
Diet Semolina BreakfastPut the milk to boil, add the cinnamon and butter. Add the semolina and then immediately add the powdered sweetener.
Stir until you get a thick mixture, but do not cook too long, to avoid burning. Bon appetit!...
04 Dec.
Three Chocolate CakePour the packets of gelatin in 3 cups of coffee (1 in each) and pour about 3 1/3 tbsp (50 ml) water in each, to make it swell.
Pour 2 cups (500 ml) cream in a pot and heat it on low heat. Crumble the white chocolate in...
28 Sept.
Three Cheese LoafHeat up the milk and dissolve the yeast, sugar, and 1 tbsp flour in it, leave to bubble. Sift the flour and salt, make a well and pour in the egg and effervescent yeast.
Start kneading until you get a soft dough that doesn't...
27 Sept.
Three Pudding CakeLayer: Separate the egg whites from the yolks. Beat the egg whites with 1/2 cup sugar to stiff peaks. In another bowl, beat the yolks with 1/2 cup sugar until fluffy. Add 2/5 cup (100 ml) milk and the oil, then the baking...
23 Apr.
Three Cheese ChickenCut the chicken breasts into cubes (about 1/2" x 1/2") and marinate them with some olive oil, soya sauce, salt, sugar and spices by choice that do not color. Leave them to season for about 1-2 hours. Heat a pan on high heat...
18 Mar.
Three Ingredient CakeBreak the eggs in a bowl and pour in the sugar. Stir until the mixture becomes homogeneous - until whitened.
Pour in the flour and stir with a spatula or wooden spoon.
Pour in half the mixture in a buttered and lightly...
15 Nov.
With a Chocolate Diet You Lose a Kilo a DayThe chocolate diet is followed for no more than seven days, but you can shorten it to three days. With the reduced scheme, you will lose only three kilograms, and with the full scheme - seven kilograms....
08 Aug.
Homemade Diet Ice CreamAdd the orange juice to the fruit mixture and stir with the milk mixture, using a mixer. Pour the mixture into a container for freezing. Put it to freeze, while beating it several times every 1-2 hours....
24 Nov.
Diet Clay Pot StewClean and wash all the vegetables well. Cut the chicken into pieces and distribute it equally into 2 clay pots. Add equal amounts of grated zucchini, carrot, tomato, 2 whole cleaned garlic cloves, chopped peppers, mushrooms...
21 Feb.
Oven-Baked Diet ZucchiniWash the zucchini and cut them into large slices. Arrange them in a baking tray. Salt them.
Add a little olive oil and put in the oven at {180 degrees}.
Bake for about 30 minutes, when they are ready, sprinkle the diet...
09 Mar.
Diet Cream without MilkDissolve the starch in some of the cold water. Put the remaining water and sugar in a container on the stove to boil. Then while stirring, add the dissolved starch, cinnamon and walnuts.
Optionally, you can add cleaned...
15 Sept.
Diet Cake without SweetenersPut the fruit in a colander to strain. Put the wine, water and honey to heat up, but not boil, then dissolve the gelatin that you've pre-swollen in water.
Pour a thin layer of this mixture onto the bottom of a rinsed...
27 Nov.