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The Benefits of Watermelon SeedsThe health benefits of eating watermelon seeds are not known by many people. When you look at a sweet and juicy watermelon, you will rarely think about the seeds contained in it....
The Unknown Benefits of Poppy SeedsNot only do poppy seeds improve the taste of the food to which they are added, but it has its benefits for physiological processes in the body....
Pumpkin seedsAll the benefits of pumpkin seeds are concentrated in the oil from pumpkin seeds. It has a green color and is very tasty. It is therefore best used raw in addition to various salads....
The Great Health Benefits of Pumpkin SoupThe health benefits of pumpkin soup are just as impressive. It is not by chance that nutritionists include pumpkin soup in almost every therapeutic or prophylactic menu....
Homemade Roasted Pumpkin SeedsTake the seeds out of the pumpkin and clean them well, so that no pumpkin remains on them.
Pour the cleaned seeds in a colander and wash them well, leave them for 15-20 minutes to drain in a colander....
Benefits of Soaking Nuts and SeedsShould you soak nuts and seeds before eating them? Why do so many vegan recipes say to soak the nuts before using them? What are the benefits of soaking nuts and seeds?...
Glazed Carrots with Pumpkin SeedsTransfer the blanched carrots into the marinade and mix well.
Place the glazed carrots on a sheet of baking paper in a wide tray.
Sprinkle them with pumpkin seeds and drizzle olive oil in a thin stream....
Sesame - the Seeds of LifeSesame seeds and their priceless qualities have been familiar to man since time immemorial. There are white and black sesame seeds....
Salad with Herbs and Pumpkin SeedsGarnish the salad with eggs and nasturtium.
Preparation of vinaigrette is in a separate bowl, mix vinegar, oil, lemon juice. Pour the resulting vinaigrette on the salad, sprinkle with pumpkin seeds and serve....
Cream of Pumpkin Soup with LeeksPeel and cut the pumpkin into cubes. Cut the carrots and celery are into cubes also, and the leeks into circles. Put 4 1/5 cups (1 liter) of water to boil on the stove and dissolve the broth cubes....
The benefits of thymeThe health benefits of thyme include relief from respiratory and gastrointestinal problems, improving mental acuity and protection from toxins that cause cancer....
The Benefits of WatermelonA well-ripened fruit is cut open with a characteristic sound similar to splitting and there are no white seeds in it....
The Benefits of CherriesAs you've probably even seen for yourself, cherries have many health benefits. It is worth eating cherries regularly, but also in moderation....
The benefits of sheep’s milkSheep milk is very tasty and nutritious. It has a rich and intense, delicate and slightly sweet taste. The density of this milk is higher than that of cow's and goat's milk. It has the important vitamins of group B....
The Secret Benefits of CauliflowerVitamins, fiber, calcium, magnesium, iron - all this is contained in the cute cauliflower "heads". We can take advantage of its qualities in its season, which is autumn. Cauliflower is an excellent food that gives strength...
The Undoubted Benefits of YogurtYogurt may improve heart health
The fat content of yogurt is one of the reasons why its health benefits are a controversial topic....
Wholemeal Bread with Pumpkin Seeds in a Bread Maker
Health Benefits of Black Sesame Seeds
Tasty Cream of Pumpkin Soup
Cream of Pumpkin and Potato Soup
The Beneficial Properties of Roasted Pumpkin
Cream of Pumpkin Soup with a Mix of Veggies
Wholemeal Crackers with Sesame, Flax and Pumpkin Seeds
What are the Benefits of Spirulina?
