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Superfoods for Healthy HairThe right superfoods for healthy hair will work from the inside out to give you the look you've been dreaming of for so long....
14 Apr.
Superfoods for Healthy KidsLike any parent, we're always thinking about what we're feeding our kids. Supermarkets offer us processed foods loaded with sugar and desserts with artificial colors and preservatives. Stores attract kids with sodas...
04 Nov.
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
05 Nov.
Ideas for Delicious Spring SoupsLamb soup is suitable for spring. In combination with spinach, lamb reveals its full flavor....
14 Oct.
A New Superfood for Weight LossIn some cases, superfoods can even cause more harm than good....
18 Sept.
Spring TartletsWhen they cool, put them in the refrigerator for 2 hours to harden.
Just before serving these uniquely delicious spring tartlets, garnish them with spring fruit pieces of your choice.
Enjoy!...
05 Sept.
Spring LambCut the meat into portions and put it in a saucepan covered with water to boil until it softens.
Meanwhile, finely chop the carrots, onions and garlic. Fry them in hot oil.
Add the paprika and grated tomatoes. Fry them...
21 Sept.
Spring CaviarThe quantities of the products are up to you.
Grate the eggs, feta cheese and pickles finely.
Chop the onions very finely as well. Optionally, add a little paprika too. Mix everything well with the mayonnaise.
Decorate...
26 Apr.
Spring SoupBoil for about 20 minutes.
Sprinkle it with salt, pepper and thicken with the egg beaten with the yoghurt....
16 Sept.
Spring PotatoesStir carefully for 2-3 minutes.
Season with garlic, salt, pepper and crushed vegetable broth. Finally, add the chopped dill, cook 1 more minute and remove it from the heat....
01 Sept.
Spring CakeCarefully add it to the remaining ingredients for the cream.
Smear this cream on the cake layers. Decorate with fresh fruits as you wish. Leave for at least 12 hours in a refrigerator and serve chilled....
07 May
Spring EggsOnce the spinach softens, make a well in the veggies for each egg. Break the eggs into the wells and cover with a lid.
Lower the stove and cook depending on how you like your eggs....
17 May
Spring SarmaFor the sauce, beat the eggs, add the flour and boil it in a water bath. Once the sauce thickens a bit, add the cream and remove from the heat. Serve the sarma with the sauce....
07 May
Spring SchnitzelsDip the bread in water and let it drain. Mix the slice with the minced meat and 1 egg. Finely chop the dill and spinach and add them to the mince.
Season with black pepper and salt to taste, then stir in a mixer or blender...
21 Feb.
Spring SaladChop the onion and garlic finely. Put them in a bowl, add salt and lightly mash them. Add the cleaned and sliced cucumbers, lettuce and chopped parsley.
Mix and top everything with oil, vinegar, salt and black pepper...
18 Dec.
Spring LasagnaBake for about 30 minutes in the oven at {200 °C}.
Remove the lasagna and thoroughly cover it with grated cheese. Sprinkle it with oregano, basil and paprika....
29 Oct.
Spring PancakesRemove the dough, cover with a damp towel and let it rest for 30 minutes.
Split the dough into 2 equal parts. Roll out each onto a floured surface into a circle with a thickness of about 1/4″ (0.5 cm)....
21 Dec.
Tahini - The Superfood for Joints, Bones and a Healthy StomachTahini is a delicious paste, which has many health benefits. For those of you who don't know, tahini made from sesame seeds is super versatile and goes with both sweet and savory dishes.
Unrefined tahini is the most...
15 July
Spring Porridge with Dock, Eggs and Spring OnionsThe spring porridge with dock, eggs and spring onions is very tasty....
08 Jan.
Teas Against Spring FatigueThe possibilities cover a large range of spring plants. Mustard seed is a good antidote to fatigue....
13 Mar.
Spring Recipes with DockWith dock you can prepare fresh dishes full of vitamins. One such dish is monk's rhubarb puree.
Ingredients: 2 lb (1 kg) of monk's rhubarb, 5 tablespoons of butter, 3 tablespoons of flour, a cup and a half of...
30 Sept.
Spring Salads and AppetizersThe most popular products for spring salads are lettuce, spinach, green leafy vegetables that in the winter are not consummated....
27 Apr.
Vegetable Spring RollsArrange the spring rolls in a baking pan greased with oil and bake in a {230°C} oven until golden.
The Vegetable Spring Rolls are ready....
01 May