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Side Effects of Eating Salmon and TunaThe consumption of fish, particularly salmon and tuna, has some possible side effects. They provide the body with the necessary omega-3 fatty acids, which are not synthesized by the human body....
Goji Berry Side EffectsAlong with the health benefits, however, adverse reactions are also found with the excessive consumption of this fruit.
Goji berry has two subspecies with quite similar qualities....
Acai Berry Side EffectsRegular consumption of Acai Berry can really do wonders for those who want to lose weight and/or want a constant flow of energy....
The Effects of Unhealthy EatingUnhealthy diet and its effects on the body
Unhealthy food is one that lacks important nutrients, replaced by addictive products with harmful effects....
Health Benefits of Honey ConsumptionRegular consumption of honey is recommended by all branches of medicine, all national cuisines and all religions. It can be consumed all year round.
Honey prolongs life, especially the active part of life....
Consumption of Fruits Increases HungerThe study on the effects of fruits on the human body has reached the conclusion that the fructose found in fruits, that we also find in honey, sweeteners and sodas release signals of hunger and appetite for delicious...
Eggs Sunny Side Up on a Bed of Dock and SpinachClean and wash the vegetables. Cut them into suitable pieces. Heat the oil in a pan and put the onions, dock and spinach in it. Saute until softened.
Pour the mixture into a suitable oven dish. Make 4 "nests" and break...
Is Excessive Consumption of Milk Dangerous?Over the years, several studies have been conducted on the health effects of cow's milk consumption, and the conclusions are consistent regarding its effect on the body....
Benefits from the Consumption of KaleThe consumption kale reduces the cholesterol levels in the body - when cholesterol reaches the liver, it converts it into bile acids, which, in turn, break down fat....
Effects of Alcohol on the Nervous SystemExcessive alcohol consumption can have a negative effect on your nervous system.
Alcohol is a product obtained as a result of fermentation of fruit or cereals and sugar is included in this process....
Why is Regular Consumption of Salmon Beneficial?Salmon meat has a beneficial effect on the body, as it contains a huge amount of trace elements (phosphorus, iron, chlorine, magnesium, calcium, selenium, folic acid, etc.) and vitamins (omega-3, pyridoxine, vitamins A,...
Avocados Suppress Feelings of HungerA team of experts has reached the conclusion that the consumption of avocados between meals significantly reduces feelings of hunger. As little as half an avocado can give feelings of satiety longer....
AvocadoPeople who have diabetes should not abuse the consumption of avocados, because of the carbohydrate content - about 9 g per 100 g....
Mediterranean Eggplant Side DishCover the pan with a lid and cook the delicious side dish for 10 minutes.
Add the chopped fresh spices of your choice and the vinegar....
Baby Carrots Side DishFor example, if you are going to use them as a side dish for roasted meat.
Distribute the contents into the baking pan evenly in a thin layer, not a pile....
Quick Rice Side DishPut them in a pot along with the black pepper and 3 cups of water and once they boil, add the washed rice.
Stew under a lid until the rice absorbs the water....
Side Dish with CauliflowerShred the florets of cauliflower finely. Stir the jam of apricots, white wine, vinegar, olive oil with spices and a little water....
Eggs Sunny Side UpHeat the oil in a frying pan. Quickly tap the eggs and pour them in from a low height. Salt, sprinkle with a little black pepper and put a lid on it to saute.
Once the yolks harden slightly, they are ready. Remove them...
Eggs Sunny Side Up on a Bed of Avocado
See The Effect Of Stopping Meat Consumption
Destructive Harms of Alcohol Consumption
The Benefits and Dangers of Rice Consumption
The Dark Side of the Spirulina Superfood
Benefits and Applications of Avocado Leaves
Proven Benefits of Turmeric and Black Pepper Consumption
