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Morning Smoothie for Weight LossMorning Smoothie for Weight Loss and for more energy!
First, wash your vegetables and fruit very well.
Peel the orange and clean the carrots and apples.
Put all of the fruit in the juicer....
Black Coffee for Weight LossButter added to the coffee turns into a healing awakening drink - black coffee for weight loss.
Information: What miracles does adding cardamom to your morning coffee bring?...
Healthy Apple Tea for Weight LossThe most importing thing is that you can lose weight with it, it lowers bad cholesterol and triglycerides. This beverage contains 0 calories if you don't drink it without honey!...
Fresh Water for Weight Loss and DetoxThe lemons are squeezed and their juice is added to the water.
Add the spoonfuls of chia and mix everything well.
You can drink as much of it as you want and it can even be a substitute for water....
Weight Loss ShakeYou can make the shake with milk or yoghurt.
Pour it into a blender and add the remaining products - the fresh ginger grated beforehand, a pinch of cinnamon and the chopped melon, which you can replace with peaches or...
Weight Loss Fruit SaladArrange them in a bowl, by arranging half of the lemon in the salad and squeezing the other half into the juice and adding it to the salad.
You can add skim yogurt or honey.
The Weight Loss Fruit Salad is ready....
Weight Loss Mint TeaTo prepare it, put 1 tablespoon of fresh or dried mint leaves in boiling water and leave them boil for 4-5 minutes.
For good results, drink mint tea every day before meals.
The weight loss mint tea is great!...
Protein Weight Loss ShakeThe shake is rich in fiber, while the flax has proven effects with its omega-3 fatty acids and if you combine this protein shake with some gym workouts you'll shed the weight in no time....
Vegetable Weight Loss SoupSoak the vegetables in water in a large pot for 10 min.
Put the soup on high heat until it reaches boiling point, then lower the heat and finish boiling until softened....
Yoghurt and Cinnamon Weight Loss DrinkThis drink speeds up metabolism and can help all those trying to lose weight.
Drink it in the morning before breakfast and at night before bed for 1 week....
Delicious Soups for Weight LossOnce the vegetables are cooked, the soup is blended, add the lemon juice and coriander and serve.
Tomato soup for weight loss is also efficient....
Natural Juice from Tangerines and OrangesTurn it on initially on medium speed for about half a minute.
Add the water and run it on high speed for 2 minutes.
Pour the finished juice into glasses and serve it with the remaining ice....
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