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Eat Only Every 8 Hours to Lose WeightTo one group they gave foods rich in fat throughout the whole day, and to the other - only every 8 hours (at 9 am and 5 pm)....
11 Dec.
Healing Flint Water for the MetabolismThe healing flint water for the metabolism improves the metabolism, liver and kidney function. It lowers the level of cholesterol in the blood....
25 Feb.
Ivy Decoction for Fast Hair GrowthIt is done after every bath, without rinsing afterwards.
You can also use a cotton pad soaked in this decoction to moisten the scalp - at the roots and you can do that once a day for a month....
20 Apr.
Quick French Rustic Cake for Every OccasionLeave the French Rustic Cake in the fridge for 1 day....
15 July
Fresh Ginger Tea for Speeding Up the MetabolismGinger tea speeds up the metabolism by optimizing the digestive processes due to the thermogenic properties of the plant....
29 Sept.
Fast and Efficient Cake for BeginnersFirst, mix the sugar, eggs and oil. Then pour on the hot water while stirring. Finally, put the flour in.
Optionally, put some of the mixture into a tea cup, add in 1 tablespoon cocoa and stir thoroughly. Pour half the...
01 Feb.
Eight Products to Eat Every DayThey regulate fat metabolism, remove waste and reduce blood sugar levels. The recommended daily amount is 1/2 cup of oatmeal. Oats can be substituted with flax or wild rice....
28 Feb.
Why Eat More Onions Every Day?This is done by cutting onions into pieces and soaking them in water for 6-8 hours. Take 3-4 tablespoons of onion water 3 times a day for healing benefits....
19 June
Quick Cake with Apples for the Nativity FastThis cake is extremely suitable for the Nativity Fast before Christmas....
29 Nov.
Why Should We Eat Yogurt Every Day?An easy way to improve digestion and boost metabolism is daily consumption of yogurt. The beneficial effect of yogurt on the microbiome also affects the immune system, tonicity and reduces stress conditions....
08 Mar.
Why We Should Eat Mandarins Every DayThey contain fibers, which regulate metabolism and normalize cholesterol levels in the blood....
02 Feb.
Eat Seaweed Every Day to be Healthy!A team of Danish scientists are adamant that we need to eat seaweed every day in order to be healthy....
26 Nov.
General Tips for the Nativity FastHowever, experts say that there are enough vitamin B12 reserves in every person's liver to last them about 5-6 years, even if limiting the consumption of animal products....
04 Dec.
Fast PizzaPut them in a baking dish and bake at {250°C} for 5-6 minutes.
Then remove and top each slice with an egg. Bake for another 2-3 minutes. Remove and let it chill, before you eat it.
Good appetite!...
28 Apr.
Slow Roasted Pork Shoulder (4 Hours)Roast the meat at {150°C} for 3-4 hours, by covering the tray with roasted pork with foil.
Serve the slow roasted pork shoulder warm....
06 July
What Will Happen If You Eat Ginger Every Day?It has the power to activate the metabolism, to stimulate greater calorie consumption and this way it promotes weight loss.
6....
04 Aug.
Eat Protein for Stronger BonesThe richer in protein food you include in your menu, the less likely your risk of suffering from bone fractures.
This was the conclusion scientists from Boston reached after examining 946 retirees.
And so, what...
03 Apr.
What to Eat for Osteoporosis?Reasons for the disease can be genetic - the presence of a family predisposition suggests such a development, as well as smoking, excessive use of alcohol, low calcium intake, vitamin D deficiency, problems with metabolism...
29 Dec.
How to eat for anemiaBefore use, however, the jar should sit an hour or two in the fridge.
Vegetables like onions, garlic, beans, peas, and whole grains also increase the amount of iron in the body....
10 Jan.
Fast Fine PastryBeat the butter with the powdered sugar, add the eggs one at a time, and then add the milk. Sift the flour with the baking soda and baking powder and add it to the butter cream. Stir very well and pour the mixture into a...
27 Mar.
Fast Cherry CakePut to bake in a preheated {180 °C} oven for about 35-40 minutes. Allow to cool and then sprinkle with powdered sugar and cut it....
29 Aug.
Fast Cheese BreadAllow the dough to rest for 15-20 minutes. Preheat the oven to {200 °C} and grease a tray....
04 May