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Drink Cucumber Juice To Lose WeightCucumber juice is naturally rich in water. Water is the key to weight loss, according to a study published in Obesity in 2010, in which adults who consumed extra water lost 2 pounds more weight than those who did not....
01 May
Prosecco - What Do We Need to Know?But it's one thing to have heard and quite another to have tried this drink....
11 Nov.
How to Lose Weight with Pumpkin?It is poor in fat, at the same time about 80% water, which means that it is close to the cucumber by this indicator.
In terms of calorie content, there are about 55 kcal in 100 g....
06 Dec.
Gluten in Spelt - What Do We Need to Know?We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...
22 Jan.
How much salt do we need to be healthy?When you sweat, you lose not only salt water, but amino acids, vitamins, minerals, calcium, potassium and chlorine....
03 Jan.
Sandwiches To GoArrange each of the products on a slice of bread, sprinkle with the spices and put the other slice of bread on top.
Wrap the sandwiches in plastic wrap. Add a napkin each to and they're ready to go....
05 Oct.
Chocolate Cake with a Lot of CreamIn another bowl, mix the flour, cocoa, baking powder, oil and water, stir and add it to the egg mixture. Add a pinch of salt.
Prepare a 9.4″ (24 cm) cake tin....
24 May
How to Lose Weight with Boiled Rice?And finally, the Japanese also drink a lot of green tea. Nutritionists often define this drink as manna from heaven for every person's body....
18 Mar.
How to Lose Weight Permanently with AvocadoIf you are also trying to lose weight, then it is time to think about your menu and what you eat every day, so that you can achieve your goal.
Permanent weight loss with avocado is not a myth!...
15 Oct.
How to Grill TurbotTo do this, heat the butter and olive oil and drop the bay leaf and the chili pepper into them. Put the garlic in slices and fry it briefly....
07 Oct.
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How to Make LimoncelloThe lemons are washed well under running lukewarm water, using the reverse rough side of a household sponge.
The uppermost part of the peel is grated on a fine grater, by being careful not to grate the white part....
12 July
This Is Why We Need To Drink Green Tea Every DayEven some studies by English scientists confirm that dental caries is less common in people who drink green tea daily than those who do not;
4....
05 Jan.
What Water Should We Drink?Let's see the characteristics of the different types of water that we drink most often, in order to be informed and make the most useful choice for us....
21 Sept.
Beeswax - What We Need to KnowIt is harmless, does not dissolve in water or glycerin, is almost completely preserved in alcohol....
15 Feb.
Vermicelli - What We Need to KnowIn Egypt, vermicelli are browned by frying in oil or butter, then rice and water are added.
In Somalia, it is used as a sweet dish. Eaten as a dessert or side dish in Somali rice dishes....
03 Oct.
Lutein - What We Need to KnowEveryone has heard the maxim, that food can be both medicine and poison. And that's completely true. It is proved by one of the 600 known carotenoids - lutein.
It is one of the organic pigments (carotenoids) that are...
16 Jan.
Jamon - What We Need to KnowThey weigh 3-4 kilograms. Their rear legs are twice as heavy and the classic jamon is prepared from them. The rear leg is always more expensive than the front leg if the price per kilogram is taken....
22 Sept.
Skyr - What We Need to KnowIt also helps to lose weight and strengthen bones. Kefir diet is also very popular.
Cooking with skyr
Skyr is a very healthy and light drink, which like yogurt and kefir, can be used for cooking....
17 June
Weight Loss Citrus DrinkThis is the amount of weight loss drink for a 750 ml bottle.
It is necessary to drink the whole bottle during the day and especially in the morning.
This healthy drink will fill you up for a long time....
12 May
Eat Eggplants to Lose Weight and Fight Cellulite!Due to the impressive amount of water found in eggplants, the skin gets hydrated. The fruit / vegetable is an excellent choice for people with dry skin and hair....
06 July
Eat Only Every 8 Hours to Lose WeightAccording to the experts, this will bring you the needed success and not only will you not gain weight, you will also lose some of those excess pounds that have been worrying you for awhile....
11 Dec.
Why Do We Need Magnesium?Unfortunately, these stimulant drinks increase neuromuscular excitability and aggravate fatigue....
23 June
Why Do Nuts Need to be Soaked?If the nuts have to stay longer in the water, it is advisable to change it every few hours. After you have removed the nuts, be sure to discard the water in which they were soaked....
20 Feb.
How to Make Pearl SugarAnd the one I have for you is: Add only 1 tsp. of water to 50 g of fine sugar. Stir, it becomes like sand and it is placed in a large slotted spoon....
19 Oct.
How to Make Homemade ButterWith a large spoon, carefully skim the cream of the milk and the layer below it and put it in the jar. Add lukewarm water - no more than 4/5 cup (200 ml).
Put the plastic lid on and start shaking the jar....
27 Jan.