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Do we put on weight from meat?People who eat mostly meat, are at risk of getting fat more than those who use less meat.
Consumption of more than 250 grams of meat per day can cause a gain of more than two kilograms every five years.
There are many...
12 Jan.
Do You Have an Intolerance to Carbohydrates?It is a well-known fact that we should be careful about what we eat. Of course, it is the organism that signals which food it prefers and which harms it. Each product has something that would help the body function well....
21 May
Prosecco - What Do We Need to Know?In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco.
Yes, you must have heard that name, especially...
11 Nov.
What to do if You Have No Eggs?Everyone has had the following dilemma at least once in their lives: while making pancakes, cake or pie, at the last moment you suddenly realize that you have no eggs. The shop is far away, it’s cold or you just don't...
25 Sept.
Marinating and cooking horse meatBefore placing in the marinade, the meat is treated with a hammer to make a thin fillet and salted bilaterally. Leave to set as long as possible....
19 Nov.
Subtleties When Cooking Ostrich MeatDoing a familiar activity will undoubtedly give you confidence in cooking.
You have planned the day; you have picked the type of meat; you have also chosen the method of its preparation....
06 June
How to Properly Wash Fresh Spices?This applies not only to washing hands before cooking, but also to the proper processing of products. We will tell you how to properly wash green spices and whether you should do it....
30 Nov.
How much salt do we need to be healthy?Rock and sea salt has always played an important role for people. It is not just a condiment. Salt contains elements that determine our health.
It is believed that if there was no salt on board his ship to salt meat...
03 Jan.
Gluten in Spelt - What Do We Need to Know?We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...
22 Jan.
Why Do We Need Magnesium?Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
23 June
How To Properly Wash Fruits and VegetablesTherefore, to protect ourselves from all the harmful substances they contain, it is necessary to properly wash our fruits and vegetables before eating them....
08 Dec.
How to Lard Meat?Almost all meat, especially if in large pieces, requires additional primary culinary processing. This includes procedures such as tenderizing, breading, larding, dry and wet marinating.
Anyone who calls themselves a...
12 June
How To Caramelize Meat?Cooking is an exceptional art, along with serving and arranging the food. A truly good cook is one who knows how to combine these aspects of cooking in the best way....
10 Jan.
Do Not Kill the Kid's Desire for CookingHow often do you get frustrated when your child, in their attempt to aid in your cooking, only hinders you?...
25 Sept.
How to Cook Deer MeatIndeed, cooking deer has its subtleties, if you do not get it right the first time, the important thing is not to give up....
21 Oct.
How to recognize fresh meatFresh meat has specific characteristics to check, before you give your money to the store. On the surface, fresh meat is lightly crusted with a lightly pink look about it....
24 Jan.
How best to defrost meatWhen cooking, the meat will completely lose its flavor and its attractive appearance.
It is best to defrost meat by moving it from the freezer to the fridge....
19 Nov.
How to Properly Boil MeatAn important rule when boiling meat is to place it in the cookware in whole pieces and it must be covered in water during cooking....
15 Apr.
How to Marinate Chicken MeatChicken meat is a favorite worldwide. It is one of the first things a new chef learns to prepare but it is also a good idea to learn how to marinate chicken meat.
This seasons it and makes it suitable for further treatment...
08 Apr.
Dishes We Can Make with White MeatBefore serving you can remove the thread from the fillet....
10 July
Tomatoes for Cooking in JarsWash the tomatoes. Grate part of them on a grater into tomato sauce in a deep pot. Season with salt and add the finely chopped parsley....
18 Sept.
Leave your Champignons in the Sun for 1 Hour Before CookingAll you have to do is leave them in the sun for about 60 min. before cooking - scientists have found that even if heat treated, this will not lower the levels of vitamin D....
23 Jan.
Why Do We Need Zinc and Selenium?Zinc is a chemical element, which plays an extremely important role for health and the maintenance of good appearance. It is necessary for the growth and recovery of the body and is involved in the synthesis of several...
24 May
How Do We Get the Daily Dose of Calcium We Need?Every day we need calcium to enter our body. As well as being a fundamental mineral for bone strength, our body uses it for the proper functioning of the heart, blood, muscles and nerves. Without the necessary amount of...
05 Aug.