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Coquilles Saint-JacquesWe will use frozen mussels, which are only available with the bottom shell.
Leave them out for about 30 minutes or until they completely defrost....
Oven-Baked Saint-Jacques CoquillesBake them until they aquire a light golden brown color (about 10-12 minutes).
Serve the baked Saint-Jacques Coquilles warm, garnished with lemon slices.
Enjoy your meal!...
Caldoso Rice with Saint-Jacques CoquillesThis way they will be cooked by the steam and will release the aroma of the vegetable sofrito. The heat should not be strong, so that it does not burn the onions and peppers....
Sea Asparagus - What Are They and How Are They Used?Seafood delicacies are a rich source of vitamins A, B, C, E, K, as well as iron, calcium and minerals. In addition, sea asparagus is also widely used for its antioxidant properties.
What is sea asparagus used for?...
Red Peppers - Why They Are So HealthyOnly one thing remains undisputed about peppers - both fresh and roasted peppers, sweet and spicy, they are consistently delicious. Not only that, they are remarkably beneficial for health....
What are Complex CarbohydratesComplex carbohydrates serve to provide several essential components: they are energy fuel, they save protein, they are an important means of fat metabolism....
What are Simple Carbohydrates?Often on the packaging of the products we buy, it says what is the carbohydrate content. However, merchants do not indicate whether they are simple or complex....
What are Broad Beans?They are large, light green and delicate while young and when botanically ripe are dark brown, with a parchment-like layer. The seeds are large with a dark chocolate color....
What are amino acids?What are amino acids?
They are called essential because the body does not produce them, and we have to take them in with food, supplements, or medications....
What are refined carbs?Be careful of juices which say they are very useful and contain a lot of fruit, it's just advertising, and there is no possibility to find natural carbohydrates in a juice box....
What are Blueberries Good for?They are a summertime treat. They can also be purchased frozen from the grocery store. They are sweet, juicy and nutritious....
What Are the Healthiest Seafood?They are a great source of protein and contain a lot of iodine, an element necessary for the proper functioning of the thyroid gland. They are prepared quickly and are easily digested....
What are Quinces Good for?It is recommended for digestive disorders, which are of an inflammatory nature.
Quince seeds are very healthy, because they contain biologically active substances....
What are Onions Good for?In terms of color, onions can be white, red, yellow and all varieties add a specific spiciness to dishes, they are sought after for cold salads, warm soups, for burgers or as a seasoning....
What Are Almonds Good For?Almonds are one of the most nutritious nuts. They are rich in protein, "good" fats, vitamins and minerals. Recently, almonds are increasingly entering the rankings of the so-called, "superfoods"....
What Products are Zucchini Combined with?Zucchini with mozzarella
Zucchini are grilled in a pan. Then in a pan alternate a slice of zucchini and a slice of mozzarella. They are salted and cooked in the oven....