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Bonito in the OvenClean the fish. Put it to marinate for 1 night in the vinegar, bay leaf, 1 large chopped onion, coarsely chopped carrot, finely divided parsley and salt to taste.
The next day, cut into small pieces 4 onions and fry them...
Fried Atlantic Bonito in SauceCut open the fish from the belly, remove the insides and head and wash it under running water. Dry the meat and cut it into pieces.
Salt them, then begin frying the pieces evenly on all sides in a pot.
While they're...
Oven Baked Bonito in FoilSprinkle the bonito inside and out with salt, freshly ground pepper and allspice.
Heat some oil and fry a coarsely chopped onion with some grated carrot....
Marinated BonitoWash and dry the cleaned bonito. Cut it into pieces and salt.
Using the water, vinegar and spices, boil a marinade, and keep boiling for 5 minutes. Arrange the fish in a jar along with the chopped onion....
Fried BonitoServe the fried bonito warm and soaked with some lemon juice....
Salted BonitoClean the bonitos well, cut them down to the tail. Remove the gills and wash them....
Grilled BonitoIn the stomachs of the baked bonitos, put a few slices of the parsley-flavored butter....Canned BonitoClean the fish, wash and cut them into slices. Prepare a brine of coarse salt, add in an egg, only a small part of it (about the size of a coin) needs to stick up above the surface.
Put the fish in the brine for two hours... 
Garden-Style BonitoClean and remove the bonito heads. Put 4 1/5 cups (1 liter) of water, oil and salt to taste to boil. Add the chopped carrots, celery and peppercorns.
After a little while, put the bonitos in....
How to Cook BonitoHere's the recipe:
Bonito in stew
Products Required: bonito, 2 tomatoes, 2 onions, pepper, salt, bay leaf, white wine, garlic
Preparation: Washed and pre-cleared bonito is cut into rings and placed in a...
Grilled Black Sea BonitoWash the fish well and drain it from the water. Dry with a soft towel. Cut it into portions, rub them with salt, ground black pepper and lemon juice.
Leave the pieces of fish to sit in the fridge for 15-20 min. Make a...
Marinated Bonito With VegetablesThus prepared, the bonito lasts 20-25 in the cold, if it is stored in the marinade. With this recipe, you can prepare mackerel....
Russian-Style Stuffed BonitoClean the bonito, cut the head off and remove the viscera. Add salt. Fry the grated onion in 2-3 tablespoons of butter....
Greek-Style Oven-Baked BonitoI guarantee its high taste qualities, which will satisfy the requirements of bonito lovers whose season is late, cool autumn.
We wash the bonito with cold water. The fish is cleaned from the gills, guts and fins....
Oven-Grilled Bonito with PotatoesPlace the bonito in a greased oven dish. Arrange the peeled and sliced potatoes around it and pour the sauce over them.
You can arrange lemon slices on the bonito....
How to Store Fresh Fish and MusselsFor smoking, fish such as bonito, mackerel, grey mullet, and horse mackerel are the most delicious. First you salt the fish, then it is smoked - there is cold smoking and hot smoking....
San Sebastian Fish SaladWhile this is happening, finely chop your crab sticks and mix with the canned bonito (drained well and in small pieces). Grate the eggs on a coarse grater....
Japanese Seaweed Salad (Wakame)Transfer it into a plate or salad bowl, add cherry tomatoes, bonito or tuna and sprinkle it with sesame seeds.
Enjoy your meal!...
How to Cook the Most Delicious Fish?Types of oily fish
Blue fish include Tuna, Bonito, Salmon, Sardine, Anchovies, Herring, Mackerel, Mediterranean Horse Mackerel, Swordfish, even Carp and Silver Carp....
Roasted Bonito with Garlic-Lemon Flavor
Bulgur Salad with Baby Spinach and Bonito
