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Pros and Cons of Consuming Raw FruitsCons of Consuming Raw Fruits
1. Often when consuming raw fruits, people forget to wash them properly, resulting in serious indigestion.
2....
04 June
Benefits and Properties of PlumsBecause they are low in fat and do not contain saturated fat, plums do not pose a risk to the heart. Eating plums does not raise cholesterol and automatically reduces the risk of heart attack....
04 May
Spicy Antipasto of Fresh Chili PeppersRemove the stalks from the parsley and dill, add them to the chopped peppers.
Add the chopped green garlic and old garlic as well. Pour in the oil, olive oil and blend....
25 Oct.
Benefits and Application of Green SpicesPeople have been using spices since ancient times. In addition to adding flavor and aroma to dishes, different spices cure various diseases.
Green spices are an indispensable source of health and flavor. Let's look at...
16 May
Benefits and Uses of Lemon PeelHow can you take advantage of all the health benefits of lemon peel? Add not only the yellow outer layer, but also the white part of the peel when cooking - both in cakes and in raw dishes....
12 July
Nutritional Value and Benefits of ApplesConsuming 2 apples per day decreases cholesterol levels.
Apples for good digestion
They improve intestinal function....
13 May
Benefits and Uses of Ceylon CinnamonCeylon cinnamon is a valuable spice that is worth the money - its unique aroma and beneficial properties in the right dosage bring only benefits to our body....
10 Oct.
Uses and Benefits of Rice PaperConsuming rice paper from rice flour reduces one's need for sugar and fat. Rice paper contain proteins and amino acids that are necessary for the growth of new cells.
They serve to make the so-called spring rolls....
01 May
Benefits of Soaking Nuts and SeedsOther known benefits of soaking nuts and seeds include increased enzyme activity, greater absorption of food nutrients by the body and increased digestibility....
21 Feb.
Health Benefits and Harms of AllspiceIn addition to its culinary benefits, allspice is added to dishes, because of its properties to improve digestion and increase appetite. It is also used for treatment - it relieves stomach disorders and pains....
13 Jan.
The Benefits of Nectarines and PeachesThe sweet and tasty nectarine is closely related to the peach. Like the peach, the fruit is described as a stone fruit belonging to the Prunus family, which also includes plums, red plums, almonds, etc. This type of fruit...
07 Jan.
Benefits and Applications of Avocado LeavesAvocado is an example of a plant where different parts can be used for nutritional purposes and health benefits....
16 Oct.
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Benefits and Properties of Siberian GinsengEleutherococcus senticosus (Siberian ginseng), is a genus of thirty-eight species of spiny shrubs and trees in the Araliaceae family. It is a plant endemic (characteristic) to the Siberia region. The herb was introduced into...
14 Feb.
Benefits and Uses of Onion PeelsOnion peels in gardening
The nutrients in onion peels can benefit the garden....
07 Dec.
Roasted Chili Peppers with Lots of ParsleyArrange the peppers in jars, press them in tightly, while also adding pieces of garlic and the chopped parsley.
Pour the marinade in, close the jars and invert....
09 Nov.
The Benefits and Dangers of Rice ConsumptionRice lowers blood pressure and reduces the risk of cardiovascular disease and cancer. Scientifically proven fact!...
07 Aug.
The Benefits and Harms of Soy SauceWhat are the benefits of soy sauce?
It has the property of improving blood circulation....
22 Aug.
Are There Any Risks From the Combination of Eggs and Fish?Some people get poisoned by consuming this combination of foods, while others will not even get stomach pain and discomfort....
19 May
ChiliBenefits of Chili
It is strange that spices are used for centuries for their medicinal properties, but to date, researchers continue to study their properties and even discover new benefits....
23 Jan.
Refined Sugar and the Risks it PosesAs it has already become clear, the risks of consuming refined sugar are not few. But if you say goodbye to this sweetener, you will feel many positive improvements....
14 Feb.
Harms and Benefits of the Most Popular DrinksIt raises blood pressure, increases cholesterol in the blood and increases the risk of miscarriage in pregnant women....
17 May
Proven Benefits of Turmeric and Black Pepper ConsumptionThis way, the body enjoys the beneficial benefits of curcumin for a longer time.
This is not the only benefit of the combination of aromatic spices....
16 Oct.
Spicy Cauliflower and Chili SaladHeat the olive oil in a large, deep saucepan and braise the chili peppers, garlic and anchovies, stirring until you can smell their aroma.
Add the cauliflower and continue stirring....
21 Oct.