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Pros and Cons of Consuming Raw FruitsPros and Cons of Consuming Raw Fruits
04 June
Cons of Consuming Raw Fruits 1. Often when consuming raw fruits, people forget to wash them properly, resulting in serious indigestion. 2....
Benefits and Properties of PlumsBenefits and Properties of Plums
04 May
Because they are low in fat and do not contain saturated fat, plums do not pose a risk to the heart. Eating plums does not raise cholesterol and automatically reduces the risk of heart attack....
Risks of Excessive EatingRisks of Excessive Eating
03 Apr.
But excessive eating hides a number of potential health risks....
Spicy Antipasto of Fresh Chili PeppersSpicy Antipasto of Fresh Chili Peppers
25 Oct.
Remove the stalks from the parsley and dill, add them to the chopped peppers. Add the chopped green garlic and old garlic as well. Pour in the oil, olive oil and blend....
Benefits and Application of Green SpicesBenefits and Application of Green Spices
16 May
People have been using spices since ancient times. In addition to adding flavor and aroma to dishes, different spices cure various diseases. Green spices are an indispensable source of health and flavor. Let's look at...
Benefits and Uses of Lemon PeelBenefits and Uses of Lemon Peel
12 July
How can you take advantage of all the health benefits of lemon peel? Add not only the yellow outer layer, but also the white part of the peel when cooking - both in cakes and in raw dishes....
Nutritional Value and Benefits of ApplesNutritional Value and Benefits of Apples
13 May
Consuming 2 apples per day decreases cholesterol levels. Apples for good digestion They improve intestinal function....
Benefits and Uses of Ceylon CinnamonBenefits and Uses of Ceylon Cinnamon
10 Oct.
Ceylon cinnamon is a valuable spice that is worth the money - its unique aroma and beneficial properties in the right dosage bring only benefits to our body....
Uses and Benefits of Rice PaperUses and Benefits of Rice Paper
01 May
Consuming rice paper from rice flour reduces one's need for sugar and fat. Rice paper contain proteins and amino acids that are necessary for the growth of new cells. They serve to make the so-called spring rolls....
Benefits of Soaking Nuts and SeedsBenefits of Soaking Nuts and Seeds
21 Feb.
Other known benefits of soaking nuts and seeds include increased enzyme activity, greater absorption of food nutrients by the body and increased digestibility....
Health Benefits and Harms of AllspiceHealth Benefits and Harms of Allspice
13 Jan.
In addition to its culinary benefits, allspice is added to dishes, because of its properties to improve digestion and increase appetite. It is also used for treatment - it relieves stomach disorders and pains....
Benefits and Harms of Milk ChocolateBenefits and Harms of Milk Chocolate
12 Jan.
benefits and harms of milk chocolate is very fine....
The Benefits of Nectarines and PeachesThe Benefits of Nectarines and Peaches
07 Jan.
The sweet and tasty nectarine is closely related to the peach. Like the peach, the fruit is described as a stone fruit belonging to the Prunus family, which also includes plums, red plums, almonds, etc. This type of fruit...
Benefits and Applications of Avocado LeavesBenefits and Applications of Avocado Leaves
16 Oct.
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Avocado is an example of a plant where different parts can be used for nutritional purposes and health benefits....
Benefits and Properties of Siberian GinsengBenefits and Properties of Siberian Ginseng
14 Feb.
Eleutherococcus senticosus (Siberian ginseng), is a genus of thirty-eight species of spiny shrubs and trees in the Araliaceae family. It is a plant endemic (characteristic) to the Siberia region. The herb was introduced into...
Benefits and Uses of Onion PeelsBenefits and Uses of Onion Peels
07 Dec.
Onion peels in gardening The nutrients in onion peels can benefit the garden....
Roasted Chili Peppers with Lots of ParsleyRoasted Chili Peppers with Lots of Parsley
09 Nov.
Arrange the peppers in jars, press them in tightly, while also adding pieces of garlic and the chopped parsley. Pour the marinade in, close the jars and invert....
The Benefits and Dangers of Rice ConsumptionThe Benefits and Dangers of Rice Consumption
07 Aug.
Rice lowers blood pressure and reduces the risk of cardiovascular disease and cancer. Scientifically proven fact!...
The Benefits and Harms of Soy SauceThe Benefits and Harms of Soy Sauce
22 Aug.
What are the benefits of soy sauce? It has the property of improving blood circulation....
Are There Any Risks From the Combination of Eggs and Fish?Are There Any Risks From the Combination of Eggs and Fish?
19 May
Some people get poisoned by consuming this combination of foods, while others will not even get stomach pain and discomfort....
ChiliChili
23 Jan.
Benefits of Chili It is strange that spices are used for centuries for their medicinal properties, but to date, researchers continue to study their properties and even discover new benefits....
Refined Sugar and the Risks it PosesRefined Sugar and the Risks it Poses
14 Feb.
As it has already become clear, the risks of consuming refined sugar are not few. But if you say goodbye to this sweetener, you will feel many positive improvements....
Harms and Benefits of the Most Popular DrinksHarms and Benefits of the Most Popular Drinks
17 May
It raises blood pressure, increases cholesterol in the blood and increases the risk of miscarriage in pregnant women....
Proven Benefits of Turmeric and Black Pepper ConsumptionProven Benefits of Turmeric and Black Pepper Consumption
16 Oct.
This way, the body enjoys the beneficial benefits of curcumin for a longer time. This is not the only benefit of the combination of aromatic spices....
Spicy Cauliflower and Chili SaladSpicy Cauliflower and Chili Salad
21 Oct.
Heat the olive oil in a large, deep saucepan and braise the chili peppers, garlic and anchovies, stirring until you can smell their aroma. Add the cauliflower and continue stirring....