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Green Smoothie for the Immune SystemGreen smoothie for the immune system - a spring gift from nature!
Super quick to prepare morning vitamin bomb – green smoothie!
Satisfying and energizing!...
Ten ways to strengthen your immune systemHere are 10 tips on how to strengthen the immune system.
1. Varied and balanced diet
If you're too busy to eat properly, emphasizing on a quick snack, you can incur trouble with your immune system....
The Vitamin Bomb Known as the YamThe yam is a vitamin bomb which supplies the body with an assortment of vitamins and antioxidants. Also known as a sweet potato, this root vegetable comes from Central America....
A Vitamin Bomb for the Fall MonthsThe most critical in this case is eating right and regular physical activity, but there are a few other things with which we can strengthen our immune system....
Peppers - a Vitamin BombVitamin P maintains the biological activity of ascorbic acid, while vitamin C increases the biological activity of vitamin P....
Vitamin Bombs for the WinterStir the chopped vegetables well with your hands and distribute into plastic bags, 1 slotted spoonful in each, enough for about 1 dish.
Tie off at the top, to get a "bomb"....
The Secret to Juicy Steaks in the OvenTake the steaks, it's very important for them not to be wet (I don't even wash them but if you have to, dry them very well) - that's the big secret. Don't tenderize them at all! Oil the tray well....
Banana Bomb CocktailBlend a banana with the milk and rum.
Put it into a large goblet glass, add 2 half-melted ice cream scoops and garnish with fruits of your choice on toothpicks.
Serve with a straw....
Kiwi is a Vitamin Bomb Against Spring FatigueWith all of these qualities, as well as its low calories (only 49 cal per 3.5 oz (100 g)), the kiwi wins the award for the perfect fruit for ladies, who have decided to boost their immune system and lose weight at the same...
Immune Booster DrinkStrain the mixture through a fine sieve and serve the drink to boost your body's immune system....
Vitamin SaladCut the cabbage into thin strips and treat it gently with salt. To this add the parsley and spinach, also cleaned, washed and julienned.
Dice the eggs and feta cheese and add them to the vegetables....
Sandwiches To GoArrange each of the products on a slice of bread, sprinkle with the spices and put the other slice of bread on top.
Wrap the sandwiches in plastic wrap. Add a napkin each to and they're ready to go....
Effects of Alcohol on the Nervous SystemThe central nervous system is responsible for the basic functions of our body. Excessive alcohol consumption can have a negative effect on your nervous system....
Fall Vitamin SaladClean the cabbage of the outer leaves and cut it into fine strips. Sprinkle a little salt and rub lightly with your hands, to soften them.
Peel the carrots and cucumber, cut them into strips....
Tomato Vitamin CocktailThe carrots and beetroot with a sprig of celery must run in a juicer separately, in order to get 2 cups of fresh vegetable juice....
Vitamin Bomb Puree for Babies
Black Elder Syrup for a Strong Immune System
The Best Foods for Strengthening the Immune System
Drink Pumpkin Juice to Boost Your Immune System
A Piece of Feta Cheese Per Day Boosts the Immune System
Fruits Strengthen the Bones
Honey - An Immune System Booster During Cold Weather
Fresh Walnuts are a Vitamin and Mineral Bomb
Eat Sweet Potatoes! They Boost Your Immune System and Lower Blood Sugar
