Oranges are a favorite citrus fruit for many people, because of their unique taste and unique aroma. The peels of the precious fruit have also been used since ancient times. Placed in the bath, they are an excellent aromatherapy with a fresh orange scent. Orange peel releases essential oil, which is why it is used for both cosmetic and medicinal purposes.
Orange tea is made from orange peels. It is slightly bitter, full of vitamin C and other important nutrients with many health benefits. With orange peel tea you can lead a healthy life in a delicious way.
Well-washed peels of 3-4 fruit are needed for making orange peel tea. They are cut into small pieces and left to dry for a few days. The tea is made in the usual way. Boil them for 10-15 minutes, then strain the drink.
In addition to another diverse type of tea, we get the following health benefits:
Useful nutrients. This tea contains vitamins and minerals, including folic acid, beta carotene, alpha carotene, aldehydes, antioxidants.
Orange peel tea serves as an antiviral agent and is an indispensable aid in the treatment of viral infections with high fever. Its antimicrobial properties protect the body from bacterial infections.
The orange peel drink is a digestive aid. The fiber it contains stimulates the digestive tract and helps to remove toxins from it. It is a good remedy for constipation.
This tea can also be used to remove bad breath in the mouth. 1 cup of tea a day will eliminate bad breath for a month.
The beneficial effect of orange peel tea on blood circulation is due to the fact that they contain substances that stimulate blood flow. Therefore, it is a suitable drink for sleep problems, stress and anxiety.
Women suffering from mastitis counteract the problem with this tea, which also gives the breastfeeding woman useful nutrients.
Read more about the use of orange peel.
