Olives are a very valuable source of vitamins A, B, C, D, E and omega-6 and omega-9 fatty acids.
They are also very useful for small children, because they ensure the growth of their skeletal apparatus and accelerate the metabolism in a natural way.
Olives contain a very low amount of carbohydrates. Combined with light protein foods, olives are particularly suitable for consumption in the evening, thus not burdening the metabolism and preventing the accumulation of extra weight after a heavy meal.
Consumption of olives helps to improve the peristalsis of the intestines, which relieves constipation and the diarhhea.
Olives also have a beneficial effect on people with ulcers and gastritis.
Olives for the treatment of colitis and gastritis
100 olives are poured into a jar and poured with enough brandy to cover them. The jar is tightly closed and the olives are left for 1 day.
Then, every morning at breakfast, 10 olives are separated and eaten.
It is good to take a break of 10 days and repeat the remedy for gastritis.
