Pumpkin has a mild laxative effect, which is why it works very well for constipation. It is especially recommended that it is included in the daily menu of children and adolescents with defecation problems, because for them the application of laxatives is not always possible.
The answer to the question is - pumpkin does not cause constipation and has a laxative effect!
Pumpkin is called by many the Queen of Autumn. This is no coincidence. It is a real storehouse of vitamins that, thanks to its thick skin, are not lost over time. It contains a large amount of carotene (provitamin A).
Among other things, it helps with edema and water retention. An extremely valuable autumn gift that we should make the most of.
See also what pumpkin contains and what pumpkin is good for.
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