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Do Sugar and Sweets Raise Blood Pressure?

Hristiliana DimitrovaHristiliana Dimitrova
MasterChef
1948
Nadia Galinova
Translated by
Nadia Galinova
Do Sugar and Sweets Raise Blood Pressure?

Many are those who like to eat sweet things. The truth is that both young and old cannot resist them. But along with the pleasure that a piece of chocolate cake will bring you, we can't forget to mention the negatives - excess calories, burdening your body with carbohydrates and even the increase in blood pressure.

More and more studies are proving that sugar has virtually no beneficial properties for the body, other than delivering fast carbohydrates and calories and which is exactly the opposite of beneficial. Therefore, you need to be very careful with the amount of sugar you eat. Sugar is addictive, according to a 2013 study.

Consumption of sugar and sweet things leads not only to weight gain, but also to increase in blood pressure. It's good for you to know it, if you need to raise your blood pressure quickly.

When you eat something sweet, your heart rate increases first and then your blood pressure rises.

If you suffer from low blood pressure, you can eat something sweet and normalize your blood pressure levels.

Consumption of sugar and sweets is especially dangerous for people suffering from hypertension. This can be fatal for them.

See also why we constantly crave sweets and how to control sweet cravings.

Also find out which foods lower the blood pressure.

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