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What to do with Olive Pits?

Anika VoitAnika Voit
MasterChef
713
Nadia Galinova
Translated by
Nadia Galinova
What to do with Olive Pits?

Olives are delicious, wholesome and are a perfect addition to many delicious dishes.

But did you know that olive pits are also really good for our health? The next time you eat olives, save the pits because they can help you.

Here are some of the main benefits of olive pits.

Olive pits are a tool that helps with a wide range of ailments and diagnoses.

Consumption of 3 well-crushed olive pits a day leads to the removal of toxins from the body. Which in turn leads to improved general condition of the body and strengthens the immune system.

They stimulate the metabolism and support the work of the digestive tract.

Consumption of crushed olive pits helps with nephrological and urological disorders. They are recommended as a treatment and prevention of kidney and bladder stones.

For diabetics, olive pits are also highly valued for their healing decoction. In a liter of water add 70 pcs. of olive pits. The mixture is boiled until it reaches 1/3 of its original volume.

Once it cools down, it is filtered and ready for consumption. 3 teaspoons of the olive decoction are taken in the morning.

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