Pumpkin is said to be the perfect fruit and it is no coincidence that it is a favorite fruit of storytellers. Every pumpkin hides a real treasure trove of useful minerals and vitamins, including rare ones, so regular consumption of pumpkin is recommended not only for vegetarians, but also for pregnant women and small children.
Roasted pumpkin is a real classic, as well as grandma's pumpkin pastry, but few people know, that pumpkin can also be eaten raw.
We recommend this in the form of pumpkin juice and how to make pumpkin juice you will find out right now.
Pumpkin juice can only be made using a juicer. Your attempts to make pumpkin juice by grating the fruit with a grater and straining it through cheesecloth will most likely end in failure, because the pumpkin has a rather dense structure.
The best pumpkin for making pumpkin juice is the butternut squash.
It should be thoroughly washed, peeled and cut into pieces, which can be placed in the juicer. Then all that remains is to press the button and enjoy the freshly squeezed pumpkin juice.
If desired, you can consume the pumpkin juice in its pure form or mixed with another type of juice.
Pumpkin juice can be consumed both in the morning and in the evening. There are many reasons to include pumpkin juice in your diet.
Regular use of pumpkin juice helps in the treatment of insomnia, as well as in the fight against excess weight. Pumpkin juice is a real elixir against stomach diseases, such as gastritis and colitis.
Raw pumpkin is rich in vitamins, so pumpkin juice is a real vitamin cocktail. It is recommended for people with cardiovascular diseases prone to edema formation and for people with kidney and liver diseases.
Also read how to roast delicious pumpkin.
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