Bonapeti.com»Recipes»Egg Dishes»A La Minute»Quick High-Protein Lunch

Quick High-Protein Lunch

VladislavaVladislava
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Quick High-Protein Lunch
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Preparation
5 min.
Cooking
10 min.
Тotal
15 min.
Servings
1
"For anyone on a diet, workout plan or simply anyone who loves eating healthy - a quick, high-protein lunch."

Ingredients

  • cottage cheese - 9 oz (250 g)
  • spinach - 3.5 oz (100 g)
  • eggs - 1
  • himalayan salt - 1/2 tsp
  • olive oil - or oil, eyeball it, to smear the pan
measures

How to make

Heat the oil in a pan on the stove, then add the spinach, cottage cheese and egg. Stir, while also adding the salt.

Garnish as desired!

A simple, quick and high-protein meal for anyone that's on a diet or wants to gain muscle mass!

Bon appetit!

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