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High Energy Breakfast

Panda LifePanda Life
Apprentice
3395
Nadia Galinova
Translated by
Nadia Galinova
High Energy Breakfast
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Preparation
5 min.
Тotal
5 min.
Servings
1
"Charge up yourself with a lot of energy and a good mood for the whole day with this High Energy Breakfast!"

Ingredients

  • buckwheat - pressed buckwheat nuts (bran)
  • poppy seeds - 1 tbsp.
  • hemp protein - 1 tbsp.
  • cocoa beans - 1 - 2 pcs.
  • blueberries - 10 - 15 pcs.
  • pumpkin seeds - 1 handful
  • ginger - 4 - 5 pieces with cinnamon
measures

How to make

The pressed buckwheat nuts are an excellent gluten-free alternative to oatmeal.

Pour the desired amount into a bowl, add the protein and crush the cocoa beans inside.

Pour hot water over them and mix well. Then add the blueberries, seeds and ginger.

We can add any favorite dried/fresh fruits and nuts to make our breakfast even more nutritious.

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