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Healthy Avocado and Dark Chocolate Cream

MirelaMirela
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Nadia Galinova
Translated by
Nadia Galinova
Healthy Avocado and Dark Chocolate Cream
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
5
"Just look at it - it sure looks like a dessert for millions! And on top of that, there isn`t a single harmful ingredient that will make you feel bad about the chocolate pleasure you experienced"

Ingredients

  • avocado - 3 pcs.
  • dark chocolate - 3.5 oz (100 g) 90% cocoa
  • cocoa - 0.7 oz (20 g) fat - free, powdered
  • soy milk - 2/5 cup (100 ml) with chocolate flavor
  • rum - 1/2 ampoule of essence
  • bananas - 1 pc.
  • stevia - 1 tsp.
  • strawberries - 5 - 6 large (for decoration)
measures

How to make

Melt the chocolate in a water bath. Add the warmed soy milk and stir until the mixture is completely homogenized.

Pour it into a blender. Add pitted avocado, cocoa, banana, stevia and rum essence.

Blend on high speed until the ingredients are well blended. The mixture should be fluffy and light.

Pour it into dessert cups.

Garnish the chocolate cream with grated chocolate, strawberries and/or banana if desired.

The healthy avocado and dark chocolate cream is ready.

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