How to make
The preparation is simple - add all the products into the blender and blend! It is consumed immediately.
The pumpkin can be boiled or roasted. The thickness of the smoothie is according to your taste, if it seems thick, add more milk.
For a good and nutritious breakfast you can add 2 tbsp. of chia seeds.
Stir and wait for them to swell.
This roasted pumpkin smoothie smells great and is very healthy!
