Bonapeti.com»Recipes»Vegetable Dishes»Casserole»Keto Broccoli and Cheese Casserole

Keto Broccoli and Cheese Casserole

Rositsa PetrovaRositsa Petrova
Guru
22615k
Nadia Galinova
Translated by
Nadia Galinova
Keto Broccoli and Cheese Casserole
Image: Rositsa Petrova
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Preparation
20 min.
Cooking
40 min.
Тotal
60 min.
Servings
4
"This casserole with broccoli and aromatic cheeses is juicy and dietary"

Ingredients

  • fresh broccoli - about 1.5 lb (700 g)
  • eggs - 5 pcs.
  • sour cream - 9 oz (250 g)
  • cheddar - 5.3 oz (150 g)
  • cottage cheese - 5.3 oz (150 g)
  • garlic - 2 cloves
  • olive oil - 5 tbsp.
  • salt
  • black pepper
measures

How to make

Cut the broccoli into pieces and blanch them in boiling water for 5 minutes.

Then strain and cover them with cold water.

Grease a baking pan with a little olive oil and arrange the broccoli all over the surface of the baking pan.

Beat the eggs with salt and successively add the sour cream, the cottage cheese and half of the cheddar (cut into small cubes or grated) to them.

Add the pressed garlic cloves, olive oil and black pepper and mix.

Pour this mixture over the broccoli and sprinkle them with the remaining cheddar.

Place the broccoli casserole in the oven at 360°F (180°C) for 30 minutes, until the broccoli casserole is aquires an appetizing color.

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