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"The recipe for this vegetable spread is both healthy, keto, vegetarian and suppresses the need to eat meat...which is keto once again"
- avocado - 3.5 oz (100 g)
- basil - 1/2 cup (16 g)
- nuts - 0.9 oz (25 g) of your choice (walnuts or others)
- grated parmesan - 2 tbsp.
- olive oil - 3 tbsp.
- lemon juice - 1 tbsp.
- garlic - 1 clove
- salt - 1/2 tsp.
measuresHow to make
Put everything in a blender and beat this appetizing spread well.
The recipe is healthy and keto.