How to make
Wash and drain the kale leaves well.
Cut them into small pieces and remove the hard veins.
Put the kale in a bowl with one or two spoons of mayonnaise, half of the lemon juice, a spoonful of olive oil and salt.
Start mixing the leaves lightly for a minute or two. This way, they become brilliant, delicate and tender. They soften and lose their toughness.
Add almonds, chickpeas and sliced papaya to the kale salad - it is ideal for this chickpea salad, because it adds a very fine and light sweetness.
Flavor the vitamin salad with the remaining lemon juice and if desired, finely grated citrus peel, the remaining mayonnaise, olive oil and more salt, if necessary.
Stir, sprinkle it with sesame seeds and serve the delicious, healthy and fresh salad with kale and chickpeas.
Enjoy your meal!
