Baked Falafels with Sweet Potatoes

Name: Baked Falafels with Sweet Potatoes
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 3
Cuisine: Arabian Cuisine
Ingredients: canned chickpeas - 7 oz (200 g); sweet potatoes - 7 oz (200 g); parsley; salt; spices - ready - made spice for falafel (or caraway seeds, cloves, coriander, cinnamon, nutmeg, chili, black pepper); garlic - 1 clove; sesame seeds - 1 tbsp.; poppy seeds - 1 tbsp.

Monika Ivanova

MasterChef

5112k4

Translated by

Nadia Galinova

Image: Monika Ivanova

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12/12/2021

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Preparation

10 min.

Cooking

50 min.

Тotal

60 min.

Servings

"So, falafels can be even healthier when baked in the oven instead of fried"

Ingredients

canned chickpeas - 7 oz (200 g)
sweet potatoes - 7 oz (200 g)
parsley
salt
spices - ready - made spice for falafel (or caraway seeds, cloves, coriander, cinnamon, nutmeg, chili, black pepper)
garlic - 1 clove
sesame seeds - 1 tbsp.
poppy seeds - 1 tbsp.

measures

Falafel

How to make

The sweet potatoes are boiled and mashed into a puree. Mix it with the chickpeas and spices and mash them until a relatively smooth thick paste is obtained.

You can add as much spices as you like and make it as spicy as you like.

Form small falafels with your hands and roll them or sprinkle them with the sesame and poppy seeds. Bake them at 480°F (250 degrees) for about 30 minutes in a baking pan, lined with baking paper.

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