How to make
The carrots and apples are washed.
The carrots are cut into large pieces and put in a blender. The apple is cleaned from its seeds and cut into large pieces.
Peel an orange and break it into pieces. Peel a kiwi and cut it into large pieces.
The fruit for the smoothie are added into the blender.
Add the seeds and honey in the blender. Water is added, if you think it's necessary, according to the desired density. Blend everything.
The healthy smoothie is poured into cups.
The healthy orange smoothie is consumed with pleasure.
It's a great start to the day.
