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Chia Pudding with Bananas and Walnuts

Anelia MinchevaAnelia Mincheva
Apprentice
9108
Nadia Galinova
Translated by
Nadia Galinova
Chia Pudding with Bananas and Walnuts
Image: Anelia Mincheva
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Preparation
15 min.
Тotal
15 min.
Servings
2
"An energising morning or afternoon breakfast - chia pudding with walnuts and bananas"

Ingredients

  • milk - 2 cups (400 ml)
  • chia seeds - 6 tbsp.
  • bananas - 1 pc.
  • honey - 1 - 2 tbsp. or another sweetener
  • walnuts - topping (and for the inside, if desired)
measures

How to make

Start preparing the pudding by pouring the chia seeds and milk into a bowl.

Cover the bowl well with cling film and leave it overnight for at least 4-5 hours in the refrigerator, so that the seeds can swell.

After that, add as much of the sweetener as you like and the pieces of banana (you can also mash the banana, you can add it as you like).

Stir and pour the mixture into cups and place broken walnuts or pieces of fruit on top of the chia pudding (kiwi, strawberry, banana, etc.).

You can eat the chia pudding with banana and walnuts immediately or refrigerate it and eat it later.

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