Bonapeti.com»Recipes»Desserts»Cream»Pudding»Chia Pudding With Berries

Chia Pudding With Berries

TanyaGyurovaTanyaGyurova
Chef
266268
Nadia Galinova
Translated by
Nadia Galinova
Chia Pudding With Berries
Image: TanyaGyurova
1 / 6
26/09/2021
Favorites
Cook
Add
Report
Preparation
15 min.
Тotal
15 min.
Servings
4
"The chia berry pudding is a perfect healthy breakfast. You must try it."

Ingredients

  • chia - 3.5 oz (100 g)
  • milk - approx. 2 cups (cow, coconut, soy, oat)
  • brown sugar - 3 tsp. (maple syrup, honey)
  • raspberries - 1 handful
  • blueberries - 1 handful
  • nuts - for sprinkling (ground)
measures

How to make

Put the chia in a deep bowl and pour the milk over it.

When it rises, mix it well so that it does not get lumpy.

Add the sugar (or maple syrup) and stir again.

The density of the dessert depends on the amount of milk. If you put more, it will be more fluid.

When the chia rises completely, distribute in bowls and decorate with the washed berries.

Finally, sprinkle the chia berry pudding with ground nuts by your choice - walnuts, pecans, Brazil nuts, hazelnuts or almonds.

Rating

5
51
40
30
20
10
Give your rating:
Facebook
Favorites
Twitter
Pinterest