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Walnut Cream with Bananas and Dates

Borislava DimitrovaBorislava Dimitrova
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26249
Nadia Galinova
Translated by
Nadia Galinova
Walnut Cream with Bananas and Dates
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Preparation
10 min.
Тotal
10 min.
Servings
2
"The children will go crazy over this healthy cream and you will stay in the kitchen all day and make more and more of it"

Ingredients

  • bananas - 1 pc.
  • walnuts - 3.5 oz (100 g)
  • cocoa - 1 tsp.
  • sesame tahini - 5 tbsp.
  • pitted dates
measures

How to make

Mash the banana with a fork. The walnuts are grinded in a chopper into crumbs. They are mixed with the cocoa and banana.

Add the dates and sesame tahini to the mixture.

At the end, blend everything. If necessary, add more tahini and cocoa. A homogeneous cream should be obtained.

If the cream is too liquid add cocoa, if it is too thick add sesame tahini. It is best if you use raw tahini.

The walnut cream with bananas and dates is ready.

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