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Why Do Nuts Need to be Soaked?Everyone loves to eat raw or roasted nuts, not only because they are delicious and filling, but also because they are very healthy. Through them we get the necessary proteins and fats.
But in order to get only the pros...
Why do We Eat Cake on our Birthday?Cakes are a universal favorite and provide a festiveness to just about any occasion. But when it comes to a birthday, cake is a must.
The 1st thing kids think of when they hear the word "birthday" is a cake with candles...
Why Should We Limit Our Intake of Meat?Meat and meat products are highly valued in the majority of homes. At the same time, most statistics show that the amount of meat we eat needs to be severely reduced and that we should eat more fresh fruits and vegetables...
Why Shouldn`t Hot Food be Placed in the Fridge?We all love to treat ourselves to the various culinary delights that we have prepared ourselves, but then there is the matter of properly storing our meals.
Of course the refrigerator is the best place for them, but...
What is Lacto-ovo Vegetarianism?Recently, vegetarianism has been gaining more and more popularity - the decades-old trend is not losing momentum. In this advice, we'll tell you exactly what lacto-ovo vegetarianism is....
Do Mushrooms Need to be Soaked and Why?Mushrooms are a product, that come in various forms, which allow us to prepare them in different ways such as; sauces, stews, soups, salads, stuffings, appetizers (baked, fried, sauteed, marinated and even raw)....
Egyptian Cuisine - a Heaven for Vegetarians!Vegetables and Bean Dishes
Egyptian cuisine is a heaven for vegetarians, since it's based primarily on the consumption of vegetables. Eating plenty of rice, served with vegetables or meat is common....
How and Why Do Almonds Need to be Soaked?Rich, crunchy and beautiful - almonds are not only rich in vitamins and nutrients, but they are also a real joy to cook with - they are one of the most common and loved nuts.
Almonds are rich in nutrients such as vitamin...
Why eat leafy vegetables?The most popular representatives of leafy vegetables are spinach, cabbage, lettuce, parsley, sorrel, nettles and dock.
The green plants are a valuable source of calcium. This is especially true for the outer...
Why are Lentils Healthy?This makes it a very alluring food for vegetarians and vegans. And not just for them but also for diet adherents. As already mentioned, lentils are nutritious but low in calories, making it the perfect food....
Why are Americans Fat?Statistical data from the US Centers for Disease Control and Prevention show that in less than 2 decades, 32 million Americans will be overweight. This number includes not only adults but children and adolescents as well....
Can an Unripe Avocado be Eaten and Why is it Healthy?Avocado is known for its wide use in cooking. It turns out to be a favorite fruit for many connoisseurs of delicious food.
Avocado consumption, however, raises a number of questions, so it is important to be aware of...
Why we should eat grapesThere are different types of grapes, different in color and taste. There are black, purple, green and pink colored grapes. Regardless of the type of grapes you eat, you can be sure that it provides you with important vitamins...
Why fried food is badMost people know about the bad effects of fried foods because of many health articles and studies. The process of frying is known to be extremely unhealthy and toxic. But the question is, why is fried food bad for us? What...
Why is Canned Tuna Unhealthy?Consumption of fish and fish products has many benefits for human health. However, it turns out that canned ones are devoid of many useful nutrients, which contributes to the harm of their intake.
Tuna is very rich...
Lemon Juice - Why Drink it?We all know how good it is for our health to get enough Vitamin C in our body. Winter is the time when we consume the most lemons and citrus fruit. Lemons can be squeezed and drunk as juice, they are also used for salad...
Why Do We Need Magnesium?Magnesium is a mineral that is most commonly found in nature in the form of various chemical compounds with calcium. It is found in seawater, mineral springs and the green pigment of plants. It is well known that magnesium...
Why Eat More Quail Eggs?Nowadays quail eggs are no longer exotic and everyone can include them on their daily table. They are used in salads, omelettes, scrambled eggs, baked goods, desserts. They are cooked, fried, baked and marinated....
Sealing Meat - How and Why?Although vegetarianism is gaining popularity today, meat and sausages continue to be among the staple foods of the world....
Husk - Why is it Healthy?Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
Why Add Cardamom to Coffee?Every housewife loves to delight her loved ones with delicious culinary delights. It is the spices that can help bring out all the flavors of your dishes. One of them is cardamom, which is often used in the preparation...
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