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What not to do while eatingWhat not to do while eating
12 Jan.
Anyway, after eating- you are not at your most productive - all your energy is needed to process the food. 7....
What Not to Eat While BreastfeedingWhat Not to Eat While Breastfeeding
03 Feb.
However, this is a matter that should be carefully discussed with a doctor; - Citrus fruit - most mothers eat citrus fruit without any problems while breastfeeding....
Prosecco - What Do We Need to Know?Prosecco - What Do We Need to Know?
11 Nov.
In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco. Yes, you must have heard that name, especially...
Gluten in Spelt - What Do We Need to Know?Gluten in Spelt - What Do We Need to Know?
22 Jan.
We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...
What to Eat while at the BeachWhat to Eat while at the Beach
29 July
Temperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply....
What To Do With Parsnip LeavesWhat To Do With Parsnip Leaves
28 Sept.
The benefits of the parsnip are known, as well as the culinary application of the root, but what can you do with its leaves? Should we throw them away or maybe they are edible and healthy? In general, this vegetable...
Beeswax - What We Need to KnowBeeswax - What We Need to Know
15 Feb.
Besides honey, bees offer us many other riches with wide application in medicine, perfumery, cosmetics, dentistry and pharmacy. Among the bee products are: propolis, bee bread, bee pollen, royal jelly, bee venom...
Vermicelli - What We Need to KnowVermicelli - What We Need to Know
03 Oct.
In Spanish-speaking countries, the word for vermicelli also refers to other types of pasta, while in Spain it is reserved only for pasta, similar to spaghetti....
Lutein - What We Need to KnowLutein - What We Need to Know
16 Jan.
Everyone has heard the maxim, that food can be both medicine and poison. And that's completely true. It is proved by one of the 600 known carotenoids - lutein. It is one of the organic pigments (carotenoids) that are...
Jamon - What We Need to KnowJamon - What We Need to Know
22 Sept.
Among lovers of various meat delicacies ham wields authority. It has a delicate taste, a pleasant aroma and is a light meat that is consumed by a wide range of people. Among the many types of this delicacy, there are...
Skyr - What We Need to KnowSkyr - What We Need to Know
17 June
If you have lactose intolerance, you may not feel comfortable eating skyr. Lactose is a type of sugar found in milk. It is broken down by an enzyme called lactase....
Should We Take Immunostimulants While We are SickShould We Take Immunostimulants While We are Sick
23 Oct.
If you want to help yourself while you are sick at home, make this Chicken Soup for Good Immunity or this Honey Elixir for Strong Immunity and stay healthy!...
Are We Eating Avocados Correctly?Are We Eating Avocados Correctly?
22 Sept.
While fans of the healthy fruit often eat it with a spoon, experts say, that they are depriving themselves of its most healthy part....
Red Rice - What We Need to Know?Red Rice - What We Need to Know?
14 Oct.
Red rice is a priceless, delicious gift of nature, widely used in cooking by many peoples around the world. Among the rich variety of varieties of rice that exist, it is considered the most beneficial. This is due to the...
Fourme d’Ambert - What We Need to KnowFourme d’Ambert - What We Need to Know
20 May
Fourme d'Ambert is a worthy competitor to gorgonzola, stilton and Danish blue cheese. The name of this cheese comes from the small town of Ambert, located on the slopes of the Forez mountain ranges. Fourme d'Ambert...
Soy Mince - What We Need to KnowSoy Mince - What We Need to Know
03 May
You will find it in almost any large market or specialized stores for healthy eating and vegetarianism....
What Dishes Should We Add Rosemary to?What Dishes Should We Add Rosemary to?
21 Apr.
Rosemary not only flavors dishes and makes them tastier, but it also helps a lot to keep you healthy and energetic. Rosemary was used in Ancient Greece, Rome and Egypt. Rosemary has been used in Italian, French and Spanish...
Protein Diet - What We Need to KnowProtein Diet - What We Need to Know
29 Mar.
Eating products such as meat, eggs and fish helps to melt away excess body mass, while at the same time creating a feeling of satiety without ingesting an excessive amount of calories....
Hibiscus Tea - What We Need to KnowHibiscus Tea - What We Need to Know
04 Mar.
Tea is a very popular drink and it is debatable whether coffee surpasses it in this respect. Different varieties of tea are known - black, green, fruit, herbal and many others. Tea is medicinal, pleasant to the taste and...
Beluga Lentils – What We Need to KnowBeluga Lentils – What We Need to Know
10 Feb.
Compared to traditional and orange lentils, Beluga black lentils are quite unpopular some countries - and quite undeservedly so. In addition to having a specific and interesting taste, as well as a rich aroma, they are also...
Pink Pepper - What We Need to Know?Pink Pepper - What We Need to Know?
22 Nov.
Today there are many different spices, which you can flavor your dishes with and prepare real culinary delights. Among the wide assortment, you can meet not only white pepper or black pepper, but also pink. Of course...
Soy Allergy - What We Need to KnowSoy Allergy - What We Need to Know
26 Oct.
Soy is one of the healthiest foods. It is consumed very often by vegetarians and vegans. It is rich in vitamins K, E, A, minerals, antioxidants, B vitamins, omega 3 fatty acids, proteins and others. Nowadays, more...
Wheat Allergy - What We Need to KnowWheat Allergy - What We Need to Know
26 Oct.
A wheat allergy usually appears seconds or minutes after eating. In wheat allergy, the immune system reacts to the proteins in wheat....
Dandelion Tea - What We Need to KnowDandelion Tea - What We Need to Know
18 Aug.
According to the data obtained, dandelion has a detrimental effect on cancer cells, while at the same time improving the general state of health. 6....
Soy Protein - What We Need to KnowSoy Protein - What We Need to Know
09 July
If you are looking for a protein supplement to include in your diet, soy protein is an option, which has many health benefits. What Soy Protein Really Is Soy protein is a protein, which comes from soy beans. It's more...