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Foods That Keep Us Healthy During the Winter- Pomegranate is also delicious and extremely healthy - its juice contains plenty of antioxidants and just one glass a day will help keep free radicals from being oxidized by LDL....
Cardamom Health BenefitsBenefits of cardamom for women's health
Separately, it is worth noting the benefits of cardamom for the female body. Cardamom is useful during menstruation. It has a mild antispasmodic and analgesic effect....
Carob Health BenefitsHealth benefits of carob
Weight Loss
Replacing chocolate with carob can save you hundreds of calories, largely due to its low sugar and fat content....
Health Benefits of MilletMillet has been used for centuries in many countries, where the people were familiar with its health benefits....
Health Benefits of AcornsNote that the raw fruits are a health risk because they contain the toxic substance quercetin. When soaked or heated, the toxin is neutralized and the acorns become harmless....
Health Benefits of BergamotBergamot is healthy mostly due to its antiseptic, antispasmodic, disinfectant, antidepressant, toning, painkilling and other properties....
Health Benefits of ArugulaArgula is most healthy in its fresh state and when coarsley chopped fresh arugula. Season it with olive oil, balsamic vinegar and parmesan....
Health Benefits of HazelnutsHazelnuts are a great source of these good fats and eating hazelnuts as a substitute for more harmful "bad" fatty foods is a great way to ensure you get the benefits of good fats without worrying about your weight....
Health Benefits of HorseradishAlong with all the listed benefits of horseradish, we cannot fail to mention that horseradish has a positive effect on cognitive functions, improves memory and also the ability to improve the metabolism....
Brazil Nut Health BenefitsBrazil nut is very tasty and healthy and for this reason it is good to enjoy its taste from time to time, but in no case to overdo it....
Health Benefits of CardamomCardamom is an unique fruit of an unusual perennial herb. This tropical plant from the popular Ginger family often reaches a height of four meters. It has a long root with lance-shaped leaves and its beautiful flowers are...
Health Benefits of FlaxseedThe unique composition of flaxseed makes the product beneficial for the health and a healing human body.
Flaxseed, in addition to cooking, also finds a place in folk medicine....
Health Benefits from KefirIts popularity and renewed fame is due to new research and discoveries about its health benefits.
Kefir grains or kefir mushroom was known in ancient times and a number of diseases were treated with it....
Health Benefits of ChestnutsIts leaves, seeds, flowers - can be used for health benefits and are a great cure for many diseases - leg pain, swollen ankles and last but not least excess weight problems....
Health Benefits of EinkornThis makes it a popular food in healthy eating.
Einkorn is considered the most healthy type of wheat , because it is a natural product....
Rose Hip Health BenefitsIt also helps to even out the complexion and heal wounds.
You can make a compress with a decoction of rose hips for eye inflammation. The herb will alleviate the unpleasant condition and help in its treatment....
Health Benefits of MintDespite its wide culinary use, it remains first and foremost an herb with tremendous health benefits, often used in folk and traditional medicine. And with good reason....
Health Benefits of SavorySavory can help against many ailments - it is often used to treat colic and stomach problems, soothes headache and cough. Various studies also showed that the herb has an excellent effect against tuberculosis....
Health Benefits of ChokeberriesHowever, both types contain a significant amount of nutrients that are beneficial to our health.
The benefits of chokeberries have been known for years, which explains their neverending popularity....
Health SaladThe cucumbers, tomatoes, carrots and apples are coarsely grated. Everything is mixed with the mayonnaise. Add lemon juice, salt and sugar to taste.
Place it in a salad bowl and garnish with dill and parsley....
Top 8 Health Benefits of Cauliflower
Health Benefits of Pistachios
Health Benefits of Blackcurrants
Health Benefits of Marjoram
Foods That Fatten us Unnoticeably
