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How to Speed Up the Metabolism?How to Speed Up the Metabolism?
14 Dec.
If you are about to start an organic lifestyle for a faster metabolism, this news will make you happy: fruit, vegetables and grainy foods, which are grown without pesticides keep your fat burning system on the rise....
Fresh Ginger Tea for Speeding Up the MetabolismFresh Ginger Tea for Speeding Up the Metabolism
29 Sept.
Ginger is one of the most healthy root crops with warm energy, which speeds up the metabolism and stimulates the blood circulation....
Top Energizing FoodsTop Energizing Foods
20 Sept.
They are devoid of fiber, which has the function of keeping blood sugar levels stable. Overeating these foods causes the pancreas to release excessive amounts of insulin....
Speeding Up the Metabolism with Peanut ButterSpeeding Up the Metabolism with Peanut Butter
20 Jan.
Peanut butter is a very tasty and healthy food, which also boosts the metabolism and this way it helps to burn fat....
Which Foods are Acidic?Which Foods are Acidic?
18 Mar.
On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance. Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
Foods, Which Contain PurinesFoods, Which Contain Purines
04 June
They are complex biochemical compounds, whose metabolic product is uric acid. They play an important role in the formation of DNA and RNA in the body, as well as many coenzymes....
Foods, Which Raise CholesterolFoods, Which Raise Cholesterol
13 May
That's why it's important to know which foods raise cholesterol. Avoid them to stay healthy and in good shape....
Healthy and Tasty Sandwiches with Which to Change Up your MenuHealthy and Tasty Sandwiches with Which to Change Up your Menu
06 Jan.
When we're trying to stick to the diet we've chosen, we often eat the same kind of food over and over again, making even our snacks boring, dull and tasteless. But it doesn't have to be this way....
Boiled Foods SaladBoiled Foods Salad
23 Feb.
Mix the boiled foods, season them with salt and pepper to taste. Add the chopped parsley and green onions. Top with the lemon juice and dairy mayonnaise....
Top Foods for Increasing FertilityTop Foods for Increasing Fertility
28 Oct.
Full fat dairy products are exceptionally valuable due to the high content of calcium, which is an excellent fertility stimulant. One dairy product per day is enough....
Top 10 Fat Burning FoodsTop 10 Fat Burning Foods
19 Nov.
Hot peppers speed up the metabolism and help burn more calories quickly. 8. Tomatoes Great low calorie food. Tomatoes help burn fat. They contain lycopene, thanks to which the spread of cancer cells is prevented....
Top 10 Aphrodisiacs Among FoodsTop 10 Aphrodisiacs Among Foods
10 June
There are many aphrodisiac foods like that, but here we will focus only on some of those, which are most often at hand: Surprisingly or not, there are foods that have a beneficial effect on the intimate part of life....
Top 14 Liver Cleansing FoodsTop 14 Liver Cleansing Foods
20 May
This is done with appropriate foods. Let's see what are the most important foods for cleansing the liver. Green tea Green tea is a source of vitamin C, which exceeds the amount of citrus up to 4 times....
Which Foods Cause Stomach Problems?Which Foods Cause Stomach Problems?
04 Mar.
, such as aspartame, sucralose and saccharin, they change the gut bacteria that control the metabolism....
Which Foods Raise Blood Sugar?Which Foods Raise Blood Sugar?
14 Apr.
David Jenkins and his colleagues proved that some carbohydrate foods raised blood glucose more quickly and dramatically after eating in comparison to other carbohydrate foods....
Which Foods Make us Sleepy?Which Foods Make us Sleepy?
11 Aug.
In parallel they supply our body with melatonin, which in turn is known as a sleep aid. So if you're given the choice, eat cherries before you head to bed....
Smoothie with Super FoodsSmoothie with Super Foods
05 Nov.
Finally, top off the smoothie bowl with strawberry jam....
Which Healthy Foods are Actually Harmful?Which Healthy Foods are Actually Harmful?
16 Jan.
That which fools consumers into believing in the beneficial effects of this type of bread is the color, which is achieved entirely using artificial colors....
Iron-Rich Foods, Which We NeedIron-Rich Foods, Which We Need
13 Dec.
Be careful with some foods Even if iron-rich foods are consumed, sometimes a deficiency of the mineral can be observed. This is due to foods that make iron absorption worse....
Which are the Most Addicting Foods?Which are the Most Addicting Foods?
18 May
Dietitians explain that addiction to food products is a very serious condition, which must not be underestimated....
Which Foods are Good for Gout?Which Foods are Good for Gout?
07 Dec.
If eating only the recommended foods and avoiding the food products unsuitable for gout, this will help normalize purine metabolism and decrease the formation of uric acid and its salts in the body....
Which foods are rich in iron?Which foods are rich in iron?
21 Feb.
Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
Which High-Calorie Foods are Healthy and Which are Harmful?Which High-Calorie Foods are Healthy and Which are Harmful?
01 Jan.
Chips Chips should be given a special place on the list of the most harmful foods....
Tasty Garnish for Grilled FoodsTasty Garnish for Grilled Foods
30 June
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
Cake for your BelovedCake for your Beloved
20 Feb.
Beat the eggs with the sugar and vanilla sugar in a bowl for 10 min. with a mixer. Gradually add the oil. Then the milk and finally the flour with the baking powder. Stir with a wooden spoon. Pour it into an oven dish...