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The fruits with the most vitaminsFruits with vitamin A
Some fruits, rich in vitamin A are orange , watermelon , apples , blackberries and peaches . The vitamin plays an important role in cell reproduction and formation of hormones....
Which Fruits Have the Most Calories?Avocado
Calories: 322 for a whole avocado
This is a high-calorie fruit , because it is full of monounsaturated fats, which are good for your heart. In fact, a whole avocado fruit has almost 30 g of fat)....
Roasted Pumpkin with the SkinWith the skin, because it is the classic way to cook the most delicious pumpkin.
The pumpkin is washed very well with a sponge under running cold water to remove all external dirt (dust, soil) from the skin....
The most dietetic fruitsAnother low-calorie fruit is the pineapple - rich in minerals and vitamins, which can greatly help you if you want to fight obesity....
Fruits Strengthen the BonesFor strong bones, eat fruits! Consuming fruits is a main prerequisite for healthy bones, not only for growing children but for people of all ages....
The Two Miracle Fruits for the LungsHowever, what makes these two fruits the miracle fruits for the lungs?
Most likely, the reason lies in the presence of anthocyanins. They are powerful pigments that protect lung tissue from oxidation....
The Tastiest Pork with RiceIn the same grease, saute the chopped into crescents old onions and grated or chopped carrot.
After the veggies soften, add the rice and fry until it turns glassy. Then transfer everything to the tray with the meat....
The Perfect Cookies with MilkBeat the egg with the sugar and milk. Add the oil, hartshorn, baking soda and vanilla.
Knead a medium stiff dough....
The Tastiest Mackerel in the OvenPlace tray in preheated {180 °C} oven with the fan on, on the middle grill and cook for about 35 min.
Debone the baked mackerels....
The Tastiest Bighead Carp in the OvenPut the peeled and diced tomatoes, cleaned garlic, carrots, chopped red pepper and celery in a deep container with a lid for about 30 min. in the oven and saute with the olive oil....
The Tastiest Chicken Wings in the OvenClean and wash the wings. In a bowl, mix together all of the remaining products well.
Dip each chicken wing in the resulting dressing and arrange in a tray....
Fruits that nourish the skinFruits and vegetables are important components of our daily diet. Broadly speaking, three types of cheap fruits and three types of vegetables can nourish your skin effectively....
Pears - the Fruits of AutumnPears are one of the most characteristic fruits of autumn. This fruit has been well-known to humans since the ancient times. Pears are even praised in Homer's "The Odyssey"....
Charcoal-Cooked Trout with the Tastiest GarnishClean the trout, wash and dry it. Cut it into 2 equal parts lengthwise along the spine. Sprinkle with salt, freshly ground black pepper, rub it well with the pressed garlic clove and pour oil all over....
Rice with Chicken on the StoveStir and put it on the stove on the highest setting.
10 min. after boiling point, turn the stove off and close the pot with a lid.
After 30 min., remove the water from the stove. Sprinkle with fresh parsley!...
Rabbit with Rice in the OvenCut the rabbit into portions, put them to boil with a little salt but do not cook fully.
Braise the onions and rice in the oven....
Rice with Mince in the OvenRemove from the stove, pour the mixture into a tray, pour in the broth and stir.
Put the tray in a preheated {180 °C} oven for about 25 min. until the rice is ready....
Chicken with Potatoes in the OvenWash the boiled chicken and rub it with the salt and spice mix for chicken. Smear it well with the butter and put it on top of the potatoes.
Pour a few cups of water over it, to cover the potatoes halfway....
Mackerel with Vegetables in the OvenHeat 2-3 tbsp olive oil and braise the veggies until semi-cooked.
Season with salt, black pepper grains and bay leaf and pour everything over the fish....
The Tastiest Mushroom Soup with GarlicFinely chop the set aside mushroom and braise it in a pan with the vegetable oil. Add the chopped carrot and pepper. Saute.
Add the mashed and chopped garlic cloves and the flour....
Lamb with Potatoes in the OvenAdd the peeled and chopped potatoes and bake another 15 min. or so. Serve the lamb meat, sprinkled with black pepper and finely chopped parsley....
Neck Steaks with the Bone in a Marinade on the Grill
The Tastiest Meatballs with Sauce
The Tastiest Tender Chicken in the Oven
Steaks with Yoghurt in the Oven
