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The Benefits of WatermelonRemember that a well-ripened watermelon floats in water and a unripe one sinks. A well-ripened fruit is cut open with a characteristic sound similar to splitting and there are no white seeds in it....
21 Nov.
The Priceless Benefits of Pumpkin SeedsFor example, 30 grams of pumpkin seeds have 5 grams of protein.
Another benefit of pumpkin seeds is the oil, which is very useful....
14 Nov.
The Unknown Benefits of Poppy SeedsNot only do poppy seeds improve the taste of the food to which they are added, but it has its benefits for physiological processes in the body....
08 Aug.
Watermelon BenefitsAnother plus to the benefits of watermelon is citrulline. This substance is found in the pulp and turns into arginine during metabolism, which dilates blood vessels and copes with this no worse than viagra....
22 Sept.
Are Watermelon Seeds Healthy?In some countries they make butter, which they use to prepare various types of dishes, while in others watermelon seeds are consumed similarly to sunflower seeds....
04 June
Health Benefits of Black Sesame SeedsThe benefits of black sesame seeds for women
Black sesame is indispensable for the female body....
13 Mar.
Benefits of Soaking Nuts and SeedsShould you soak nuts and seeds before eating them? Why do so many vegan recipes say to soak the nuts before using them? What are the benefits of soaking nuts and seeds?...
21 Feb.
Sesame - the Seeds of LifeBesides lowering cholesterol levels, devotees claim that the seeds extend life. Because of this and its countless other benefits, sesame seeds can proudly be called the seeds of life....
24 Sept.
The Benefits of CherriesAs you've probably even seen for yourself, cherries have many health benefits. It is worth eating cherries regularly, but also in moderation....
12 June
The benefits of thymeThe health benefits of thyme include relief from respiratory and gastrointestinal problems, improving mental acuity and protection from toxins that cause cancer....
14 Jan.
What are the Benefits of Spirulina?In this advice, we will talk about the benefits of spirulina....
07 Sept.
The Secret Benefits of CauliflowerVitamins, fiber, calcium, magnesium, iron - all this is contained in the cute cauliflower "heads". We can take advantage of its qualities in its season, which is autumn. Cauliflower is an excellent food that gives strength...
01 May
The Undoubted Benefits of YogurtYogurt may improve heart health
The fat content of yogurt is one of the reasons why its health benefits are a controversial topic....
09 Mar.
The Benefits of Green CoffeeCoffee is a commonly used drink – before it, perhaps, only tea and water were consumed. However, the qualities, that green coffee has are not particularly well known. It is actually unroasted coffee beans - it is rich in...
21 July
The Benefits of Quail EggsMany people are not aware of the benefits of quail eggs. 3-4 quail eggs correspond to approximately 1 chicken egg, but the minerals, vitamins and nutrients contained in quail eggs make them more healthy than chicken eggs...
19 June
The Benefits of Spring OnionsSpring onions have health benefits and culinary applications.
Cooking with spring onions
In the culinary world, spring onions have a wide application....
10 June
The Benefits of Herbal TeaHerbal tea is a mixture of boiling water with dried fruit, nuts, leaves, flowers, seeds, roots or herbs....
25 May
The Benefits of Green WalnutsIn order to reap the maximum benefits from them, their green skin must be preserved, which later turns into a shell....
05 Apr.
The Wonderful Benefits of SoursopThe soursop fruit provides a whole lot of benefits to the body - all due to the high quantity of vitamins and minerals found in the green, egg-shaped fruit....
12 Sept.
The benefits of sheep’s milkSheep milk is very tasty and nutritious. It has a rich and intense, delicate and slightly sweet taste. The density of this milk is higher than that of cow's and goat's milk. It has the important vitamins of group B....
13 Jan.
Persimmon Seeds - Benefits and UsesPersimmon seeds are a by-product of the persimmon fruit and have numerous health benefits and various uses....
27 Feb.
Quince Seeds - Benefits and ApplicationA large percentage of mucilage is found in the seed coating....
25 Sept.
Mustard Seeds - Benefits and UseMustard seeds are 100 percent a natural product with proven action, which have been widely used over the centuries for their many benefits....
13 June
The Healthiest Part of the Cucumber is its SeedsA cucumber is most beneficial when picked after it has ripened and seeds have formed in it. Its seeds contain twice the number of minerals as those in the rind....
10 Aug.
Quinoa Crackers and Three Types of SeedsPour the quinoa, flaxseed and chia in a blender. Grind the seeds. Add the oil, water, salt, poppy seeds and sesame seeds.
Form the dough into a ball, but if it is too dry, you can add a little more water to it....
03 Feb.