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Oolong Tea and Its BenefitsThe risk of skin cancer is reduced, as well as stomach cancer;
Although they have many health benefits, Oolong teas contain a high amount of caffeine....
Health Benefits and Harms of AllspiceIts abilities to alleviate some health problems are due to its non-crystallized sugars, fatty substances, lignin, tannin, resins, volatile oil and others....
Cardamom Health BenefitsBenefits of cardamom for women's health
Separately, it is worth noting the benefits of cardamom for the female body. Cardamom is useful during menstruation. It has a mild antispasmodic and analgesic effect....
Carob Health BenefitsHealth benefits of carob
Weight Loss
Replacing chocolate with carob can save you hundreds of calories, largely due to its low sugar and fat content....
How Healthy are Soy Products?In 2006, the American Heart Association reported that their long-term observations did not prove the health benefits of soy consumption....
Health Benefits of MilletMillet has been used for centuries in many countries, where the people were familiar with its health benefits....
Health Benefits of AcornsNote that the raw fruits are a health risk because they contain the toxic substance quercetin. When soaked or heated, the toxin is neutralized and the acorns become harmless....
Health Benefits of BergamotBergamot is healthy mostly due to its antiseptic, antispasmodic, disinfectant, antidepressant, toning, painkilling and other properties....
Health Benefits of ArugulaArgula is most healthy in its fresh state and when coarsley chopped fresh arugula. Season it with olive oil, balsamic vinegar and parmesan....
Health Benefits of HazelnutsHazelnuts are a great source of these good fats and eating hazelnuts as a substitute for more harmful "bad" fatty foods is a great way to ensure you get the benefits of good fats without worrying about your weight....
Health Benefits of HorseradishAlong with all the listed benefits of horseradish, we cannot fail to mention that horseradish has a positive effect on cognitive functions, improves memory and also the ability to improve the metabolism....
Brazil Nut Health BenefitsBrazil nut is very tasty and healthy and for this reason it is good to enjoy its taste from time to time, but in no case to overdo it....
Health Benefits of CardamomCardamom is an unique fruit of an unusual perennial herb. This tropical plant from the popular Ginger family often reaches a height of four meters. It has a long root with lance-shaped leaves and its beautiful flowers are...
Health Benefits of FlaxseedThe unique composition of flaxseed makes the product beneficial for the health and a healing human body.
Flaxseed, in addition to cooking, also finds a place in folk medicine....
Health Benefits from KefirIts popularity and renewed fame is due to new research and discoveries about its health benefits.
Kefir grains or kefir mushroom was known in ancient times and a number of diseases were treated with it....
Health Benefits of ChestnutsIts leaves, seeds, flowers - can be used for health benefits and are a great cure for many diseases - leg pain, swollen ankles and last but not least excess weight problems....
Aromatic Rosemary and its Health Benefits
Apple Cider Vinegar and its Health Benefits
How to Make Rice Porridge and Its Health Benefits
The Benefits and Harms of Soy Sauce
Mackerel Nutrition Facts and Health Benefits
Carrot, Honey and Lemon Health Elixir
Health Benefits of Pistachios
Health Benefits of Blackcurrants
Health Benefits of Marjoram
