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Iodine DeficiencyThat is why it's highly important to know what iodine is and how to get it....
27 May
Which Nuts Contain Iodine?If you want to get iodine, it's a good idea to consume a nut milk....
10 June
SaltIodized salt is used to prevent iodine deficiency. It occurs when you eat foods low in iodine or radioactive contamination....
19 Mar.
Harmful and Healthy Foods for the Thyroid GlandIodine - the most important element, the lack of which is felt in thyroid problems, can most easily be provided to the body with iodized table salt. Iodine is also present in fish and seafood....
20 Jan.
The Most Healthy and Most Harmful Foods for the Thyroid GlandThey prevent the thyroid gland from absorbing iodine.
However, gluten foods are downright dangerous for this gland....
04 Dec.
Green Walnut ElixirElixir details:
The small green walnuts are rich in iodine, thiamine, vitamin C, iron and more....
20 July
What to Eat When You Have Hashimotos DiseaseIodine - iodine intake is something that people diagnosed with Hashimoto's should be very careful with. They should take some iodine, but at the same time make sure that the amount is sufficient....
23 Aug.
Can We Substitute Table Salt with Sea Salt?Unlike table salt, sea salt is distinguished by its high iodine content. In the manufacturing of table salt, this element is artificially added....
23 Oct.
FeijoaComposition of feijoa
Feijoa is coincidentally called the iodine tree. The fruits of the tree are extremely rich in iodine and pectin....
10 Aug.
KelpIf you are allergic to iodine containing products and have very high blood pressure, taking kelp is also not recommended....
11 Mar.
The Most Popular Sea VegetablesThey are rich in fiber, vitamins C and A, potassium, magnesium, iodine and fiber, fat and calories.
Kombu
Kombu vegetables are great for soup, but they also add flavor to other dishes....
06 Dec.
What Are the Healthiest Seafood?They contain easily digestible minerals - iron, magnesium, phosphorus, calcium, zinc, iodine, etc., as well as valuable vitamins from group B, vitamin A and even vitamin C....
07 Aug.
Kelp - the Sea's Gift to the Thyroid GlandIn them there is a balanced complex of vitamins A, В1, В2 and С, the macro- and micronutrients selenium, iodine, manganese, potassium, calcium, copper, zinc and cobalt....
05 Dec.
How to Recognize Quality HoneyAn easy way to test the properties of real honey is to use iodine or vinegar....
13 May
Pears - the Fruits of AutumnPears contain iodine, making them especially suitable for people who live in areas with iodine deficiency....
23 Sept.
SeaweedSea vegetables are an excellent source of iodine and vitamin K, a very good source of B-vitamin, folate and magnesium....
08 Aug.
The 3 Perfect Fall VegetablesBeetroots also contain vitamin C, vitamin A, essential amino acids, zinc, iodine and iron....
26 Sept.
The Benefits of Green WalnutsGreen walnuts are forbidden for people who have high iodine content in their body. Therefore, green walnuts are contraindicated in some conditions of the thyroid gland....
05 Apr.
Green Walnut Miracle ElixirThey contain high amounts of iodine, potassium, calcium, iron, magnesium, vitamins B1, B2, B8, C, E, P, tannins, protein, flavonoids, carotene, organic acids, essential oils and mineral salts....
04 July
The Most Delicious Sea FishThe specific characteristics of sea fish is that their meat is harder and drier than freshwater fish and that they contain more iodine and bromine. The smell of iodine is characteristic for them....
03 July
Why Should We Eat Yogurt Every Day?Yogurt supplies the body with iodine and supports the functions of the thyroid gland. With this dairy product, one third of the daily dose of iodine needed for the body can be supplied....
08 Mar.
WakameWakame for hormonal balance
The seafood is known to be rich in iodine and this is no exception. Iodine is important for maintaining hormonal balance in the body....
03 May
Does Persimmon Need to be Peeled?Persimmon is a tasty and healthy fruit with a huge amount of vitamins, in particular iodine....
08 Dec.
Instant coffee - is it good or bad?To determine whether it is good or poison for us, it is necessary to drop a few drops of iodine in the drink and if it turns bluish, it means that there are impurities and additives that are harmful to our health....
30 Mar.