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Iodine DeficiencyIodine Deficiency
27 May
That is why it's highly important to know what iodine is and how to get it....
Which Nuts Contain Iodine?Which Nuts Contain Iodine?
10 June
If you want to get iodine, it's a good idea to consume a nut milk....
SaltSalt
19 Mar.
Iodized salt is used to prevent iodine deficiency. It occurs when you eat foods low in iodine or radioactive contamination....
Harmful and Healthy Foods for the Thyroid GlandHarmful and Healthy Foods for the Thyroid Gland
20 Jan.
Iodine - the most important element, the lack of which is felt in thyroid problems, can most easily be provided to the body with iodized table salt. Iodine is also present in fish and seafood....
The Most Healthy and Most Harmful Foods for the Thyroid GlandThe Most Healthy and Most Harmful Foods for the Thyroid Gland
04 Dec.
They prevent the thyroid gland from absorbing iodine. However, gluten foods are downright dangerous for this gland....
Green Walnut ElixirGreen Walnut Elixir
20 July
Elixir details: The small green walnuts are rich in iodine, thiamine, vitamin C, iron and more....
What to Eat When You Have Hashimotos DiseaseWhat to Eat When You Have Hashimotos Disease
23 Aug.
Iodine - iodine intake is something that people diagnosed with Hashimoto's should be very careful with. They should take some iodine, but at the same time make sure that the amount is sufficient....
Can We Substitute Table Salt with Sea Salt?Can We Substitute Table Salt with Sea Salt?
23 Oct.
Unlike table salt, sea salt is distinguished by its high iodine content. In the manufacturing of table salt, this element is artificially added....
FeijoaFeijoa
10 Aug.
Composition of feijoa Feijoa is coincidentally called the iodine tree. The fruits of the tree are extremely rich in iodine and pectin....
KelpKelp
11 Mar.
If you are allergic to iodine containing products and have very high blood pressure, taking kelp is also not recommended....
The Most Popular Sea VegetablesThe Most Popular Sea Vegetables
06 Dec.
They are rich in fiber, vitamins C and A, potassium, magnesium, iodine and fiber, fat and calories. Kombu Kombu vegetables are great for soup, but they also add flavor to other dishes....
What Are the Healthiest Seafood?What Are the Healthiest Seafood?
07 Aug.
They contain easily digestible minerals - iron, magnesium, phosphorus, calcium, zinc, iodine, etc., as well as valuable vitamins from group B, vitamin A and even vitamin C....
Kelp - the Sea's Gift to the Thyroid GlandKelp - the Sea's Gift to the Thyroid Gland
05 Dec.
In them there is a balanced complex of vitamins A, В1, В2 and С, the macro- and micronutrients selenium, iodine, manganese, potassium, calcium, copper, zinc and cobalt....
How to Recognize Quality HoneyHow to Recognize Quality Honey
13 May
An easy way to test the properties of real honey is to use iodine or vinegar....
Pears - the Fruits of AutumnPears - the Fruits of Autumn
23 Sept.
Pears contain iodine, making them especially suitable for people who live in areas with iodine deficiency....
SeaweedSeaweed
08 Aug.
Sea vegetables are an excellent source of iodine and vitamin K, a very good source of B-vitamin, folate and magnesium....
The 3 Perfect Fall VegetablesThe 3 Perfect Fall Vegetables
26 Sept.
Beetroots also contain vitamin C, vitamin A, essential amino acids, zinc, iodine and iron....
The Benefits of Green WalnutsThe Benefits of Green Walnuts
05 Apr.
Green walnuts are forbidden for people who have high iodine content in their body. Therefore, green walnuts are contraindicated in some conditions of the thyroid gland....
Green Walnut Miracle ElixirGreen Walnut Miracle Elixir
04 July
They contain high amounts of iodine, potassium, calcium, iron, magnesium, vitamins B1, B2, B8, C, E, P, tannins, protein, flavonoids, carotene, organic acids, essential oils and mineral salts....
The Most Delicious Sea FishThe Most Delicious Sea Fish
03 July
The specific characteristics of sea fish is that their meat is harder and drier than freshwater fish and that they contain more iodine and bromine. The smell of iodine is characteristic for them....
Why Should We Eat Yogurt Every Day?Why Should We Eat Yogurt Every Day?
08 Mar.
Yogurt supplies the body with iodine and supports the functions of the thyroid gland. With this dairy product, one third of the daily dose of iodine needed for the body can be supplied....
WakameWakame
03 May
Wakame for hormonal balance The seafood is known to be rich in iodine and this is no exception. Iodine is important for maintaining hormonal balance in the body....
BeetrootBeetroot
03 Nov.
, boron, vanadium, iodine , cesium and rubidium....
Does Persimmon Need to be Peeled?Does Persimmon Need to be Peeled?
08 Dec.
Persimmon is a tasty and healthy fruit with a huge amount of vitamins, in particular iodine....
Instant coffee - is it good or bad?Instant coffee - is it good or bad?
30 Mar.
To determine whether it is good or poison for us, it is necessary to drop a few drops of iodine in the drink and if it turns bluish, it means that there are impurities and additives that are harmful to our health....