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Don't Quit Eating Bread if you Wish to be Healthy!The perks of eating bread and the huge variety of baked goods stem from the healthy cereals they are made from. For example, you can find bread, pitas, bagels and others, made from wheat, rye, einkorn....
Good Health Pita DobiFrom the ball of dough for the middle, set aside a small part to make a grid pattern using a dough roller. Optionally you can add rolls for decoration, made from a small sheet smeared with oil and rolled up....
The Chicken You`ll Fall in Love WithSmear 1/2 of it with the marinade, prepared by mixing together the oil, mustard, salt, black pepper, paprika, oregano and basil.
Put it in an oven-safe dish, pour in a cup of beer and sprigs of fresh rosemary....
Fluffy Round Good Health LoafCut the rolls into thin triangles, arrange them in a buttered oven dish along its walls, while arranging the edges of cut rolls in the middle of the oven dish....
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
Golden Rules of Healthy EatingMore and more research is proving the benefits of taking vitamins in pill form. One pill in the morning will ensure, that you will not harm your health, even if you do not eat healthy food during the day....
If You Over- Salt a Dish...If you over- salt, you can not fix them unless you know some tricks. They will save the dish if you are too giving with the salt.
If over- salting meat, add butter sauce that will immediately withdraw the salt....
Health Benefits of Eating Green BeansGreen beans lower bad cholesterol, regulate hypertensive attacks and lower blood pressure, so they are good for heart health.
For urinary retention and swelling, consumption of green beans is recommended....
Is Applesauce Good for You?Applesauce is not just baby food, adults like it too.
And it is not only tasty, but also very healthy and therefore it is good when it is present on your menu. Besides, it can replace eggs in pastry recipes....
What Happens When You Stop Eating Sugar?You can now judge for yourself whether it is time to stop consuming the harmful sugar. You will immediately feel the positive changes occurring in your bodies....
Why you End up Tired After EatingIf you feel fatigued an hour and a half after eating, evidently you did not eat food that was very healthy and capable of loading you with energy....
What you May Not Know about HoneyIf the stress and pressure are becoming too much for you, you can't go wrong eating a spoonful of honey. It calms the nervous system and helps you enjoy a more relaxing evening....
Why Are Pumpkin Seeds Good For You?They are one of the rarest foods in nature, containing the highest amount of Omega-6 and like some other types of seeds and fruits, they do not contain cholesterol....
Eating Less Carbs Will Help You Lose WeightSo if you're eating 2, 000 calories, you should aim for about 225 to 325 grams of carbs per day.
But if you want to lose weight, you'll get much faster results by eating around 50 to 150 grams of carbs....
Olives Contain Everything You Need for HealthOlives have a good effect on the functions of the digestive tract and the liver. They stimulate the growth of bone tissue and are used for the prevention of atherosclerosis and diseases of the digestive system....
Foods That You Must NOT Eat For BreakfastPastries
Pretzels, donuts and muffins leave you feeling full, but they are not a good source of vitamins and minerals. They will actually cause you to gain weight./page...
10 Facts about Eggs you May Not KnowOnce the process is complete, the egg will not break even if it falls from high up.
4. You would need 5 quail eggs to get the same amount of nutrients found in an average chicken egg.
5....
What to do if You Have No Eggs?But if you want the dough to have a lightly sweet flavor, make your egg with one tablespoon of cornstarch mixed with two tablespoons of water and a teaspoon of sugar....