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Glycemic Index of Various ProductsFoods that have a high glycemic index are absorbed much faster by the body and the feeling of hunger returns, which makes us eat too much.
Glycemic index of food (GI) per 100 g of product....
Smoothie with Super FoodsSprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates.
Finally, top off the smoothie bowl with strawberry jam....
What is a Glycemic Index?The Glycemic Index is an indicator of how quickly a food causes our blood sugar to rise.
This measure ranks foods on a scale from zero to 100....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Dietary Desserts with Low Fat CreamThese ailments are extremely unpleasant because the person has to constantly avoid certain foods that they love.
And especially anything sweet....
Low Fat Cake with JamAdd the sugar, oil and flour sifted with baking powder.
Mix well and put the mixture into a suitable baking form (I used a silicone one). Bake the cake at {180 °C} for about 40 minutes....
Foods with Expectorant PropertiesTherefore, you should eat protein-rich foods:
- food of animal origin: lean meat, fish (preferably fatty, omega-3 will will relieve sore throat and facilitate expectoration), black cod liver, not sour milk products;
- foods...
Mini Pancakes with Low-Fat White CheeseCoat lightly with oil or cooking spray.
Pour 1/4 cup (or less) and bake for 1-2 minutes on each side or until golden brown.
The pancakes with low-fat white cheese can be served with a topping if you like....
Low Carb Pizza with Zucchini BaseServe the low-carb pizza with zucchini base warm and garnished with fresh aromatic basil leaves. Wonderful pizza!
Enjoy your meal!...
Foods With An Expectorant EffectThere are also some foods that have an expectorant effect as they help remove phlegm from the respiratory tract. We will share these home remedies with you in this article....
Foods with High Sugar ContentHere are the foods with the most natural sugar.
1. Fruit
Grapes contain the most fruit sugar. There are about 12 g of sugar in the tangerine and mango structure....
Foods with a Laxative EffectChili, ginger and turmeric
Foods, which contain the above spices would help with good digestion and will act as a laxative....
What Foods to Serve with ShirazIndeed, it is these characteristics that make it incredibly attractive and having a huge array of combinations with food....
Happiness Comes with These 10 FoodsThere are several foods which really can make us happy. This effect is not owed to their taste qualities but to the influence these products have on the body....
Low-Carb DietForbidden foods on a low-carb diet
The consumption of food products with a high sugar content and from white flour is strictly prohibited.
Among the prohibited products are also canned fruit juices....
Foods with Which to Fight Winter DepressionWhen combined with cinnamon, almonds have a low glycemic index. They'll satisfy your hunger and your nervousness will disappear, while at the same time maintaining a stable blood sugar level....
Tasty Garnish for Grilled Foods
Best Foods to Serve with Traminer
Cleanse your Body with These Foods!
Low-Calorie Dessert in Cups with Strawberries and Banana
Foods with a Surprising Amount of Carbohydrates
Foods with Negative Calories for Weight Loss
Foods That Provide us with Vitamin B12
