Facebook
Favorites
Pinterest
ArrowrootCooking with Arrowroot
The starch from arrowroot is mostly used to thicken sauces, as a filling for cakes and other confectioneries....
The Healthiest CerealsQuinoa
It is cereal-like and considered a grain by many. Quinoa, which has been cultivated for millennia, contains vitamin B, vitamin E, zinc, phosphorus, magnesium and fiber....
Whole Grain RiceMethod of obtaining brown rice and difference with white
Brown rice is a variety of cereal, which got its name, because of its dark color....
Round Grain RiceRound grain rice - what we need to know
Round-grain rice contains little fat and it is almost entirely composed of protein....
Medium Grain RiceMany do not know the difference between different types of rice according to the type of grain. Here we will introduce you to the peculiarities of medium grain rice....
Long Grain RiceCooking long grain rice
To find out how to cook long grain rice, you need to know:
- the type of hob;
- power level;
- the thickness of the pot, which you're using to cook;
- the volume of the product....
Whole Grain CiabattaSift the two types of flour into a bowl and add the salt and a pinch of sugar.
Warm the water to body temperature and dissolve the yeast in it.
Add the water and olive oil to the flour and mix....
Whole Grain PancakesLightly grease a teflon pan, heat it on medium heat and spread a ladle of the mixture. Bake the pancakes in the usual way on both sides, flipping them over carefully....
Whole Grain CrackersThe whole grain crackers are high in fiber, filling and suitable for snacking anytime we want to satisfy a sudden hunger pang....
Whole Grain BreadAdd the yeast to the sifted flour and pour in enough water to knead a hard dough. Allow the dough to rest. Divide the dough into two equal parts, and make two breads....
Whole Grain SpaghettiOnce sauteed, add the tomatoes, mushrooms, finely chopped olives, bay leaf and oregano. Once the sauce thickens, remove it from the heat.
Serve the spaghetti topped with the sauce and sprinkled with grated cheese....
Whole Grain Ekmek PideDissolve the honey and yeast in the water slightly warmed to 37°C. Mix well.
Mix the whole grain with the white flour and salt, and make a well in the middle, into which you can pour the liquid with the yeast....
Homemade Whole Grain TaralliCut the balls slightly smaller than a walnut and form strips with your palms, then join the ends in a bagel shape.
Place the small taralli in salted boiling water (7-8 at a time), not all at once....
Cranberry Whole Grain BiscuitsBake at {160°C} for 18-20 minutes, or until the whole grain biscuits are golden brown around the edges.
Arrange the finished ones on a wire rack, until they cool....
Whole Grain Spelt BreadWhen ready, the loaves are cooled on a wire rack. They are ideal for healthy sandwiches, toast and soups.
The whole grain spelt bread is amazing!...
Whole Grain Flat BreadSift the flour and mix it with the yeast and spices. Add the olive oil and pour in about 1 cup of water.
Stir and knead a dough. Leave it to rise at room temperature and then divide it into 3 balls....
Whole Grain Apple Sponge CakeSeparately mix the dry ingredients - oat bran, whole grain flour, salt, cinnamon and crushed walnuts. They are mixed well.
Mix the liquid with the dry ingredients, add the apples....
Whole Grain Galette with CherriesMove the galette along with the paper into a suitable tray and put the pie to bake in a preheated oven at {180°C} for about 30-35 minutes
Serve the whole grain cherry galette chilled with a scoop of vanilla ice cream....
Waffles with Whole Grain FlourThe finished waffles are spread with butter.
Garnish with quince jam or one according to your taste and choice.
Enjoy!
The Waffles with Whole Grain Flour are ready....
What are the Real Whole Grain Foods?
The Difference Between Short-, Medium-, and Long-Grain Rice
Dietary Whole Grain Bread
Whole Grain Waffles with Yogurt
