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What are the Milk Substitutes?There are 2 ways to obtain these types of milk substitutes: to make them yourself at home or buy they ready-made from the store. There's no shortage of recipes for homemade, plant-based milk....
Sea Asparagus - What Are They and How Are They Used?Seafood delicacies form a whole section of the culinary world. In addition to clearly expressed taste qualities, seafood is distinguished by useful nutritional properties.
Sea asparagus, also called sea vegetables and salicornia...
Basic Soy Products and What they are Used forIt is a substitute for meat. It is obtained after fermentation and heat treatment of soybeans. It is mostly used in Indonesian cuisine. It is a good alternative to real meat as it contains a healthy amount of fat....
What are Quinces Good for?The tasty and healthy quince fruit in its raw form is not only not easy to digest, it is even harmful to the stomach. But boiled or roasted quinces are delicious and loved by many people.
Quince marmalade has many...
What are Onions Good for?All vegetables are important for our health, but some of them have truly unique properties. Such is the onion, a member of the Allium family, a genus of flowering plants, that also includes garlic, shallots, leeks and...
What Are Almonds Good For?Almonds are one of the most nutritious nuts. They are rich in protein, "good" fats, vitamins and minerals. Recently, almonds are increasingly entering the rankings of the so-called, "superfoods".
The health benefits...
What are Green Foods Good for?Green foods are an extremely important part of a healthy diet because they contain important nutrients that are beneficial to the functions of many organs. The options are endless, especially in the spring and summer, and...
What Beetroot Leaves Are Used For?In that family, there are other greens like spinach, kale, white atriplex and other wild plants, all included in the dark green leafy vegetables....
Which fats are good and for whatThe body needs fat, in order to be supplied with energy. Long deprivation from them, leads to a feeling of hunger. This in turn leads us to have more pasta and foods with carbs. Eating this way seamlessly and imperceptibly...
What are Complex CarbohydratesCarbohydrates are the body's main energy source. They supply not only the muscles with the energy they need, but are also responsible for the proper functioning of the central nervous system. This is due to the fact that...
What are Simple Carbohydrates?There are two main categories of carbohydrates. These are simple, also called incomplete carbohydrates and complex - complete. In this article we will look at the first category....
What are Broad Beans?During springtime, until the appearance of green beans, broad beans is a preferred and sought after vegetable, bring variety to people's food. Growing it in vegetable gardens is also good because of the strong nitrogen-fixing...
What are Fruit Vegetables?Because of this, there also exists a little-known subgroup - fruit vegetables. What we know about them is that they are cultivated for their fruit....
What are amino acids?What are amino acids?
They are called essential because the body does not produce them, and we have to take them in with food, supplements, or medications. These are leucine, isoleucine, lysine, methionine, threonine...
What are refined carbs?You may have heard or read that there are complex and simple carbohydrates also slow carbs with a low glycemic index, as well as natural and refined carbohydrates....
Salty Roll for Any OccasionBake in a preheated {200 °C} oven for about 20 min.
Invert the baked cake layer onto a clean, wet towel, remove the baking paper and roll it up with the towel. Leave it as is for 10 min....
Red Peppers - Why They Are So HealthyIn 100 g there are 1.6 milligrams or 8 percent of our daily needs.
Vitamin A - 63 percent of daily needs are provided by 100 grams of peppers. The vitamin is important for eyesight....
What Are the Healthiest Seafood?It's no secret that seafood is a superfood that makes us healthier, provides many valuable substances to the body and gives a lot of energy.
Seafood dishes deserve a central place on our table, although it is difficult...
Dressing for Any Type of SaladMix all the ingredients together and stir until you get a smooth mixture. Add the basil at the end. This is a very tasty dressing that can be added to all kinds of salads. We hope you like it!...
Are There Any Risks From the Combination of Eggs and Fish?
What are Baked Apples Good for?
How Many Major Food Allergens are There?
What Are The Golden Techniques For Perfect Blanching?
What Vitamins are in Watermelon and What is it Good for?
