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StrawberriesIn the strawberry, these phenols are represented by anthocyanins (especially anthocyanin 2) and elagotanines....
Chocolate and Wine Protect Against Type 2 DiabetesAnd those who consumed the most anthocyanins were the least likely to develop chronic inflammation, often linked with conditions of diabetes, obesity, malignancies, as well as cardiovascular problems....
Red Onion - Why is it So Healthy?Along with the other types, red also contains flavonoids, anthocyanins and other ingredients with a powerful action to preserve the health of the body....
FlavonoidsThese groups include flavanols, dihydroflavonols, flavones, isoflavones, anthocyanins and anthocyanins. Some flavonoids are named after the plants that contain them....
What Do Raspberries Contain?Antioxidants found in raspberries include vitamin C, vitamin E, and phenolic compounds such as anthocyanins, ellagitannins, and flavanols....
BlackcurrantCurrants contain anthocyanins, which are natural compounds in fruits....
What is Jamun?The fruits, in turn, are rich in glucose, petunidin, raffinose, fructose, citric, malic and gallic acids, anthocyanins, delphinidin-3-gentiobiosides, petunidin-3-gentiobioside, cyanidin diglucoside and malvidin....
The Key to Longevity is in These 5 Foods!Wild berries are loaded with anthocyanins, which protect against certain types of cancer. They contain a whole lot of vitamins, antioxidants, which in turn strengthen the immune system and help brain function....
GlycosidesAnthocyanin glycosides - this group encompasses the red, blue and violet tones found in the fruits and flowers of numerous plants....
Your Heart Loves StrawberriesLast but not least, strawberries contain the powerful antioxidants anthocyanins, ellagic acid, quercetin and kaempferol, which have been proven to have properties protecting against certain types of cancer....
Bilberries - the Most Potent AntioxidantThey also contain specific tannins and are rich in anthocyanins, flavonoids and pigments, which give the fruit its deep color, as well as fiber and vitamin C....
Foods for Preventing the FluBlueberries - blueberries contain one of the most active antioxidants - anthocyanins, that have the ability to protect us from the flu and colds.
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BlueberriesAnthocyanins help to improve the integrity of the support structures in the veins throughout the vascular system. Consumption of these small berries ensures natural protection against high blood pressure....
Eat More Sweet PotatoesThe anthocyanins and beta carotene contained therein combat many illnesses.
The beta carotene in a single batata provides 200% of what our cells require....
Forest BerriesRaspberries are an excellent source of anti-cancer phytochemicals, anthocyanins, calcium, folic acid, vitamin A, C and E....
Health Benefits of Raspberry JuiceRaspberries contain coumarin, which normalizes blood clotting, as well as anthocyanins, which help strengthen the blood vessels.
Raspberries are rich in copper, iron and folic acid....
What is Acai Berry and What is it Good forImproves heart function - Acai palm fruit are very rich in anthocyanins. These are plant antioxidants that lower blood pressure, clean vessels of cholesterol and stimulate blood flow;
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OrangesThis is related to anthocyanins, the pigments in dark red and blue, which are known for their high antioxidant activity....
How to Cook Black Rice?The specific color of this type of rice is due to the presence of anthocyanins, similar to those in blueberries and grapes....
Slag Cleansing FoodsBlueberries
These magical fruit have the highest content of anthocyanins, which fight free radicals. They also contain phytonutrients, which cleanse the liver. They also have natural antibiotic properties....
Benefits of Artichoke Juice- Antioxidants - artichoke contains several antioxidants, such as anthocyanins, rutin, quercetin. Artichoke juice is rich in antioxidants similar to dark chocolate and blueberries....
Hibiscus tea significantly reduces your blood pressure
The Two Miracle Fruits for the Lungs
What are Strawberries Good for?
Why is Black Rice the Healthiest One of All?
