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Folic AcidFolic acid, or vitamin B9, also called folate or folacin is a B-complex vitamin, known for its great importance in pregnancy and prevention of defects in pregnancy....
Folic Acid BenefitsFolic acid or, also known as vitamin B9, is primarily known to be suitable for intake by pregnant or nursing women. The truth is that it is a universal substance, suitable and necessary for every single person....
Signs of Folic Acid DeficiencyWomen in the early stages of pregnancy may also be at risk of getting inadequate amounts of folic acid, in part, because when you are pregnant your need for folic acid rises (the baby is growing), but on the other hand, your...
Which Foods are Rich in Folic Acid?Folic acid intake should be doubled during pregnancy. The required amount in pregnant women is 0.4 milligrams per day.
The vitamin tones and reduces the level of stress hormones....
Green Fig and Citric Acid JamBoil a thick syrup from the water and sugar. Pour the figs, add citric acid to the desired density of the syrup and turn off the heat. Fill the jam into jars that close them immediately....
Formic Acid - All Benefits and UsesIt is a well-known fact that ants are distributed almost all over the globe. The unique properties of the acid, which is extracted from red ants, or rather from the glands of their abdominal cavity, have been known for...
Peach Jam with Citric AcidWash, peel and dice them. Sprinkle them with sugar and leave them overnight to release their juices.
Boil them over medium heat, until it starts to thicken....
Homemade Fig Jam with Citric AcidBefore the end of cooking, add vanilla sugar and half a lemon, cut into slices. Let the fruit jam boil for another 5 minutes.
Pour the hot jam into washed and sterilized jars and close them....
Homemade Rosehip Wine with Citric AcidWash the rose hips and dry them.
Put them in an bag and wrap them with a towel.
Pound them well with a wooden mallet and put them in a 3 liter glass demijohn....
Dangerous Teas During PregnancyBut still, we will try to introduce you to dangerous teas during pregnancy.
Classic tea during pregnancy (black, green, pu'er, etc.)...
Linoleic AcidLinoleic Acid is a polyunsaturated omega-6 fatty acid which is of exceptional importance for the skin's defensive functions.
It's used in the biosynthesis of some prostaglandins and arachidonic acid. Linoleic acid...
Oleic AcidOleic acid is a monounsaturated fatty acid, found in the bodies of some plants and animals. It is a pale yellow or brown-yellow fatty liquid that smells similar to pork lard.
We know that the Mediterranean diet has...
Malic AcidMalic acid is a dibasic organic acid. It is a colorless, hygroscopic crystal substance, which dissolves excellently in water and ethanol.
Malic acid was 1st isolated by Swedish chemist Carl Scheele, who discovered it...
Aspartic AcidAspartic acid or Asp, is a nonessential amino acid that performs a series of functions in the body.
Nonessential amino acids are ones the body can synthesize itself should it require them. Aspartic acid is one of the...
Arachidonic AcidIt can be used by pregnant women, children, breastfeeding women and newborns but only under strict medical supervision.
Unfortunately, arachidonic acid also possesses numerous adverse effects....
Nicotinic AcidNicotinic acid is a water soluble group B vitamin. Nicotinic acid is also known by other names, including niacin, nicotinamide, vitamin B3 and vitamin PP. In the food industry it's widely known under the name E 375....
Ascorbic AcidAscorbic acid, also known as vitamin C and L-ascorbic acid, is a water soluble vitamin. Its sodium, potassium, calcium salts are usually used as antioxidant food additives: E 300 ascorbic acid, E 301 sodium ascorbate...
Oxalic AcidMany chemical compounds are widely used as plant or other protection for agricultural production against pests, as well as in beta. Some of them are obtained artificially, others are found in a natural state in nature. One...
Rosemary AcidRosmarinic acid is an important polyphenol found in a number of herbs such as oregano and rosemary. Rosmarinic acid is used for flavoring food, beverages, as well as in the cosmetic industry.
Rosmarinic acid is one...
Lipoic acidHuman bodies may not be as effective in the production of energy from carbohydrates and fats, without the help of lipoic acid. It is a nutrient also classified as an antioxidant, which plays a direct role in protecting cells...
Citric AcidCitric acid is tartaric acid for culinary purposes. It is a white crystalline powder with a very sour taste, resembling that of lemon concentrate. Today citric acid is produced synthetically, but previously the acidic substance...
Salicylic AcidThis also applies to pregnant women and nursing mothers. During the period that you use salicylic acid, you should not visit a solarium or sunbathe.
Salicylic acid should not be used on broken, or inflamed skin....
Vitamin B13 (Orotic Acid)Biological function of vitamin B13
Orotic acid is involved in the metabolic processes of proteins and phospholipids, folic and pantothenic acid, vitamin B12 and in the synthesis of the amino acid methionine....
What is Citric Acid?Citric acid is a weak organic acid found in many fruit and vegetables. It is used as an additive and preservative in many foods.
Citric acid is a natural component of fruit and fruit juices. The most significant amounts...
Omega 3 fatty acidOmega 3 fatty acids are healthy fats that help prevent a wide range of health problems, including cardiovascular disease, depression, asthma and rheumatoid arthritis. Omega 3 and Omega 6 fatty acids are essential for...
