Arturo Figueroa from Florida State University has discovered that watermelon extract can lower pressure on the aorta and heart in overweight people even in cold weather....
All were not overweight, and in good health. They had to eat in fast food restaurant chains twice a day for four weeks and reduce their physical activity....
Scientists explain this phenomenon by the fact that vegetarians have much lower levels of cholesterol, lower blood pressure and less of them are overweight....
Some people eat 1 grapefruit a day to lower their overall cholesterol and LDL;
- Weight loss - it helps people who are overweight;
- For preventing cancer;
- Muscle fatigue;
- Stimulating hair growth;
-...
Nutritionists recommend that people suffering from overweight, diabetes and digestive problems should eat slow carbs. This should become a routine for them....
In Western Europe, the highest statistics of overweight people were seen in the British.
The study showed that each French person consumed 17 gal (65 L) of soft drinks per year....
The research of the University College London was carried out with the participation of 2000 people who were overweight. All of the participants were over 50 years of age....
The experts studied 26 overweight people and it turned out that those who ate half an avocado with lunch remained full 3 hours longer than the other members of the experiment....